Contributed by – Healthians Team क्या आपको पता हैं की आपका बढ़ता हुआ वजन आपको बीमार बना सकता हैं? मोटापा बहुत सारी बिमारियों का घर होता हैं। मधुमेह, कोलेस्ट्रॉल, दिल की…
Contributed by – Healthians Team The answer to this question is obvious, exercising daily is the best way to be healthy. Exercise is good for you, this an established fact….
Contributed by – Healthians Team Did you know that fish oil is full nutrient goodness? All of us have been advised time and again to eat fish and inculcate the…
Contributed by – Healthians Team Have sleepless nights, dark circles, tiredness, restlessness become your reality? Insomnia can be a real nightmare when it comes to health. But, the real question…
Contributed by – Healthians Team The love affair with dates has been continuing for ages. Fruit of the palm tree, dates continue delighting people around the globe. Do you remember…
Contributed by – Healthians Team Don’t we all fixate on health numbers ? Health is considered synonymous to the health numbers. But, have you ever wondered what the fuss is…
Contributed by – Healthians Team Smoking kills! Tobacco use is the second leading cause of cardiovascular diseases. The harmful effects of tobacco abuse is known to all. Still a lot of…
Contributed by – Healthians Team Do you suffer from any food allergies? Well, you are not alone, food allergies are really common problem. An increase in the cases of food…
Contributed by – Healthians Team Did you know that the red colour of the blood is due to presence of iron content in it? The iron content is famously known…
Contributed by – Healthians Team Yoga since time immemorial has been healing people. Yoga is not just a mere set of exercise but an entire school of physical, mental and…
Contributed by – Healthians Team “We are indeed what we eat.” Whatever you eat has a consequence; unhealthy food choices, untimely meals etc. act as a major factor behind lifestyle…
Contributed by – Healthians Team स्वास्थ्य और खुशाल जीवन का अनोखा रिश्ता हैं। स्वस्थ्य और लम्बे ज़िन्दगी के लिए अत्यंत आवश्यक हैं की हम सेहतमंद रहें। शरीर का हर अंग…
Contributed by – Healthians Team Monsoon is the season of lush greens, sweet earthy smell, pleasant wind, long drives, yummy food, and everything washed clean. No matter how hard the…
Contributed by – Healthians Team Headaches every now and then are a part of life. What is so serious about headache? Why should I pay attention to headache when it…
Contributed by – Healthians Team Almost all of us make the terrible mistake of dismissing fever as nothing. Fever is a term used for the high temperature of the body….
Contributed by – Healthians Team Chocolate – the ultimate guilty pleasure is actually a sweet source of health benefits. Next time you grab a piece of chocolate, do not let…
Contributed by – Healthians Team There is no other joy as wonderful as bringing new life in this world. The first cry of the baby is the sweetest sound a…
Contributed by – Healthians Team क्या आप जानते हैं कि एक इंसान दिन में कम से कम 20 हज़ार बार सांस लेता हैं? सांस लेने के लिए हम सभी फेफड़ों का…