Taking care of your baby cannot be done without taking care of yourself. Dear expecting mothers, this is your cue to take command of your health for your sake and…
Women’s Health
If there is something that most women commonly hate is periods. For those of us who find it hard to put up with period cramps would agree. Well, period cramps…
Periods are a force to be reckoned with – ask those women who suffer painful period cramps, headaches, an upset stomach, back pain and whatnot. Hence, you need to be…
Well, not getting your periods may be some relief. No period cramps, mood swings, nausea, and headaches. In short, you don’t feel miserable. While there are multiple silver linings here,…
Did you know that cardiovascular disease (CVD) is the most important cause of mortality among women in India, even surpassing cancer? Surprisingly, very few women identify heart disease as their…
Motherhood is a beautiful part of a woman’s life. As someone who is expecting, you would want nothing more than delivering a healthy baby in the world. And so, you…
Pregnancy involves mindful decisions, good care and good nutrition. It’s not just for you, but for your baby. As an expecting mother, you would want the best for them –…
As a woman, you have lived with periods all your life. Bearing the menstrual cramps, mood swings, body pain, nausea and headache for all those years, how would you feel…
All of us have our dreams and ambitions. Having said that, you may have your life mapped out – you may want to start a business, become a writer or…
Apart from being the most joyous phase of a woman’s life, pregnancy is also the toughest. As you must have heard that labour pain is the worst pain of all,…
The new year is just around the corner. A new year means new opportunities. So, how do you perceive this year to be? If you are looking for a prosperous…
If you are a woman reading this blog, we bet you have heard about PCOS. You may have read about it in the magazine and on the internet. It is…
Abortion is a delicate topic, not only in India but all over the world as well. It can affect your physical health, mental health and your wellbeing as well. So,…
Let’s just all agree that word travels fast. And it has been travelling since the beginning of time, still surviving like a rock. Back then, when medical infrastructure wasn’t as…
It’s that time of the year when the city dons a festive vibe – the streets and buildings are adorned with lights, and homes with diyas and smiles. Unfortunately, it’s…
Life is difficult for everybody. But perhaps it becomes more difficult for those who have migraines. Every day goes by when you are struggling to tolerate migraines. The pain is…
Introduction Women’s health, particularly during perimenopause, the biological change from reproductive age to menopause, places a high priority on bone health. Women go through substantial hormonal changes at this time….
Introduction Did you know about 20 per cent to 80 per cent of women develop uterine fibroids by the time they reach age 50? Uterine fibroids are non-cancerous growths in…