Introduction “Times are tough right now, do not make them any tougher by having this destructive habit” Due to the pandemic, there has been a great decline in the mental…
anxiety
Contributed by: Healthians Team Introduction Did you know that 77 million people have diabetes in India, which is expected to rise to over 134 million by 2045? Diabetes not only…
Contributed by: Healthians Team Introduction Anxiety is an emotion that can give rise to worrying thoughts, making you feel tense. Nowadays experiencing anxiety is a normal part of life. Getting…
Contributed by: Healthians Team Introduction Daily stress and worry are normal, but chronic stress can be harmful to your body over time. Emotional tiredness is produced by a long period…
Contributed by: Healthians Team Introduction We all feel wrung out sometimes by the stress of daily life and instinctively reach for foods and drinks for comfort, to reward ourselves or…
Contributed by: Healthians Team What is anxiety? Anxiety is a common emotion, which is also how your body reacts to stress. Moving to a new place, the first day at…
Contributed by: Priyaish Srivastava Introduction Sleep disorders have become very common, especially after the outbreak of the Covid-19 pandemic in 2020. When it comes to the pandemic, the fear of…
Contributed by: Healthians Team Some deeply held stigma and prejudice surrounding the mental health disorder generates unnecessary pain for persons who are depressed and those around them. Here’s how to…
Contributed by: Abshar Faheem What is Anxiety? Anxiety is a normal response of your body when you feel some kind of stress, fear, nervousness, and worries. The covid-19 news,…
Contributed by : Healthians Team Today, once again, we find ourselves stuck at home with a sea of emotions that we can’t comprehend. Fear, depression, anxiety, and stress have become…
Courtesy: Healthians Team An increasing number of health experts are concerned about the emerging evidence of higher risks of brain and mental health conditions among COVID-19 survivors. According to a…