Introduction There is a popular saying ‘life begins at 40.’ Yes, the good life does begin when you move into your forties — provided you make health and fitness your…
Diabetes
Introduction According to research data, over 25,000 heart attack-related fatalities in India over the past four years and over 28,000 over the previous three years were recorded. Just the term…
Introduction Sweet potatoes, or shakarkandi, are truly one of nature’s perfect foods! The starchy and sweet-tasting food is appealing to the eyes and nutritionally rich. Unlike white potatoes, they are…
Introduction Brown rice is better than white rice, right? We are often told this, but it’s not the complete truth. The domestic consumption volume of milled rice is 103.5 million…
Introduction Winter is the season of sweetness. We all love having desserts like ladoo, chikki, gajar halwa and more. Unfortunately, having a sweet tooth does not necessarily translate into loving…
Contributed by: Healthians Team Did you know? There are three types of diabetes- Type 1, Type 2, and gestational. Amongst these, Type 2 diabetes is the most prevalent Type 1…
Introduction During the cold winter months, your body experiences various changes in energy levels, metabolism and even food preferences. While the cold, chilly winds blow outside during winter, it is…
Introduction Winter is one of the ideal times to make changes in your diet to get healthier because a lot of nutritious veggies are in season during this time. There…
Contributed by Healthians Team Introduction Did you know the most dangerous type of fat is belly fat? Belly fat develops in the lower abdomen, it can encircle internal organs. Poor…
Contributed by: Healthians Team Introduction The goal of life, as we all know, is to be healthy and happy, but due to poor diet, environmental changes, air pollution, and nutritional…
Contributed by; Healthians Team Introduction Nowadays, diabetes, is a term that we’re pretty familiar with. Diabetes is an extremely common disease, affecting a diverse age range of people across the…
Contributed by: Healthians Team Introduction Did you know that 77 million people have diabetes in India, which is expected to rise to over 134 million by 2045? Diabetes not only…
Contributed by: Healthians Team Introduction Ayurveda is the oldest, most commonly acknowledged, practised, and effective indigenous system of medicine in India. The country has a rich history of traditional systems…
Introduction Obesity is one of the most common health crises prevalent across the globe. It can be described as an ailment that involves an excessive amount of body fat. The…
Contributed by: Healthians Team Introduction Pre-diabetes is a condition when your blood sugar levels may be high — but not high enough to indicate diabetes. It is also sometimes called…
Introduction Diabetes is one of the most prevalent diseases in the world, one that has rapidly made inroads even in the young generation over the years. While diabetes is a…
Contributed by: Healthians Team Introduction Gestational diabetes mellitus (or, more colloquially, gestational diabetes or G.D.M.) is a commonly occurring condition that pregnant women often develop during pregnancy. Similar to diabetes…
Contributed by: Healthians Team Introduction Diabetes is a chronic condition that occurs when the body’s ability to absorb glucose from the food we eat is reduced significantly which results in…