Diets That Work & Those That Don’t
Contributed by- Saumya Shatakshi, Senior Nutritionist We live in the era where everything is just a click away. All of us are used to instant...
Month: November 2018
Does Eating White Rice Raise Diabetes Risk?
Contributed by- Rashmi Nayal, Nutritionist The fine white grains of rice is everyone's favourite. An absolute staple in all Indian homes, white rice has a...
Frequently Asked Questions About Diabetes
Contributed by- Dr. Walia Murshida Diabetes is one of the major health threat that plagues the entire world. Did you know that diabetes is one...
सर्दी के मौसम के लिए सही आहार
लेखिका- सौम्या शताक्षी, सीनियर नूट्रिशनिस्ट ठंडी हवाएं सर्दी के मौसम के आगमन का सन्देश लेकर फिर से आ गयी हैं। सर्दियों का मतलब आलास से...
त्योहार के मौसम में रखना न भूलें अपने सेहत का ख्याल
लेखिका- सौम्या शताक्षी, सीनियर नूट्रिशनिस्ट त्योहारों का समय ही अलग होता हैं, मानो हवा में जादू सा हो। हर तरफ प्यार, अपनापन और ख़ुशी का...
Lose Weight At Home With These Amazing Drink Remedies
Contributed by- Saumya Shatakshi, Senior Nutritionist Does losing weight seem like an impossible job? Has the increasing load of clothes that don’t fit, diminishing self-confidence...
This Diwali, Take Care Of Your Health
Contributed by- Dr. Pooja Chaudhary The much awaited Diwali is just around the corner. Diwali is not just a major Hindu festival but also a...
Gout: Symptoms, Triggers And Prevention
Contributed by- Dr. Snehal Singh Gout comes from gutta,a Latin word that means drop. That is a reference to the common belief that it is...
