Contributed by: Priyaish Srivastava Introduction Like any machine, the efficiency of the human body also depends upon the type of fuel it receives. It will perform adequately if it gets…
Contributed by: Rachana Arya Introduction Did you know that sedentary lifestyle diseases are more common in winters? Everyone knows that winter is also the season of augmentation in respiratory infections…
Contributed by: Priyaish Srivastava Introduction Digestive disorders are common conditions that can affect anyone at any time. Although most people are aware of these medical issues, yet they tend to…
Contributed by: Priyaish Srivastava Introduction Dry fruits such as almonds, walnuts, cashew, pistachios, dates, and more are some of the healthiest inclusions that can be made in your diet. They…
Contributed by: Priyaish Srivastava Introduction Thinking of a healthy and hassle-free snack that can provide you with several beneficial nutrients to keep you active throughout the day? Opt for sprouts!…
Contributed by: Rachana Arya Introduction Are you interested in learning more about how almonds can improve your health and well-being? If you answered yes to the question, you’ve come to…
Contributed by: Priyaish Srivastava Are vegan & vegetarian diets the same? Most people tend to get confused between a vegan and a vegetarian diet. A vegetarian person avoids having animals…
Contributed by: Priyaish Srivastava Introduction High blood pressure or hypertension is a condition in which the force of blood circulation increases rapidly and damages the walls of the blood vessels. …
Contributed by: Priyaish Srivastava Introduction The menstrual cycle in women usually starts during their teens i.e. between the age of 11 and 14 years and ends when she reaches the…
Contributed by: Rachana Arya Introduction The winter season is the perfect time to consume dates (khajoor), given that they are known to raise the heat in the body during winters….
Contributed by: Priyaish Srivastava What is mental health? Mental health, a term that has been going around rather frequently, owing to the Covid-19 pandemic, is an aspect of one’s health,…
Contributed by: Rachana Arya Introduction Winter season is here and the market is flooded with Amla. Amla is also known as Amalaki, Indian gooseberry, and amla berry is considered to…
Contributed by: Priyaish Srivastava Introduction From quitting your favourite junk food to having a strict diet with less oil and more veggies. From eating meals with no schedule to having…
Contributed by: Rachana Arya Introduction Now that winter has arrived in full force from the mid of this month, we end up having sips of coffee and cuddling up in…
Contributed by: Priyaiash Srivastava Introduction Cholesterol, a term you’ve probably heard of, is a waxy and fat-like substance that is present in every cell of the body. It is an…
Contributed by Priyaish Srivastava Introduction Urine excretion is the body’s natural process of removing waste. The process is carried out by the kidneys, which help purify the blood by removing…
Contributed by: Priyaish Srivastava Introduction Did you know that maintaining oral hygiene is as important as maintaining your overall well-being? And that having poor oral health can negatively impact your…
Contributed by: Priyaish Srivastava What is the thyroid gland? Ever wondered how the body’s metabolism is regulated or which gland helps in the proper physiological development of the body? And…