Contributed by Healthians Team Feeling occasional pangs of anxiety is a normal occurrence in our day-to-day life. Be it at work, at home, at school/college, or while traveling, any number…
Contributed by Healthians Team While mental health conditions affect both men and women, the prevalence of mental illnesses in men is more often overlooked and continues to be a taboo…
Contributed by Healthians Team An autoimmune disorder is a condition when your immune system starts attacking your own body. The immune system is responsible for protecting the body from viruses…
Contributed by Healthians Team Menopause is no joke. Neither is it a disease or disorder. It is a universal and irreversible part of the overall aging process. Menopausal is a…
Contributed by Healthians Team What is insomnia? Insomnia refers to a disease in which you experience trouble while sleeping. The disease can be acute or chronic. If it is acute,…
Contributed by Healthians Team Aging is a natural process and spending this period of time the right way is determined by how you identify with it. Age is just a…
Contributed by Healthians Team Women’s average life expectancy has risen from 48.3 years to 79.4 years. But those additional years aren’t so appealing if they are filled with health concerns…
Contributed by Healthians Team Men over the age of 50 can be as healthy, fit, and strong as younger ones. If you are approaching 50 years, it will take a little…
Contributed by Healthians Team Exam time brings with it many extra stresses and pressures on children about what happens next. Exam stress can be unpleasant and can sometimes seem overwhelming….
Contributed by Healthians Team What comes to mind when you hear the term ‘self-care? Does it come across as selfish, self-indulgent, limited to one with time and money to spare…
Contributed by Healthians Team Constant worry refers to the thoughts, images, emotions, and actions of a negative nature in a repetitive manner. In other words, worry is the collection of…