8 Tips For Tackling Winter-Triggered Sedentary Diseases
Contributed by: Rachana Arya Introduction Did you know that sedentary lifestyle diseases are more common in winters? Everyone knows that winter is also the...
Month: December 2021
Tired of Tiredness? These 5 Foods Can Help You Stay Energetic!
Contributed by: Priyaish Srivastava Introduction Like any machine, the efficiency of the human body also depends upon the type of fuel it receives. It...
Are Your Period Cramps Getting Worse? Here’s What You Need To Avoid!
Contributed by: Priyaish Srivastava Introduction During those days of the month, experiencing tiredness, mood swings, bloating, lower back pain, irritability, and menstrual cramps are common...
9 Digestive Disorders That You Should Never Take Lightly
Contributed by: Priyaish Srivastava Introduction Digestive disorders are common conditions that can affect anyone at any time. Although most people are aware of these...
7 Eye-Opening Health Benefits Of Raisins You Should Know
Contributed by: Priyaish Srivastava Introduction Dry fruits such as almonds, walnuts, cashew, pistachios, dates, and more are some of the healthiest inclusions that can...
5 Reasons Why Sprouts Are Vital For A Healthy You
Contributed by: Priyaish Srivastava Introduction Thinking of a healthy and hassle-free snack that can provide you with several beneficial nutrients to keep you active...
Almonds: 7 Amazing Health Benefits You Probably Didn’t Know About
Contributed by: Rachana Arya Introduction Are you interested in learning more about how almonds can improve your health and well-being? If you answered yes...
Is A Vegan Diet Best For Diabetes? Here’s What Studies Suggest
Contributed by: Priyaish Srivastava Are vegan & vegetarian diets the same? Most people tend to get confused between a vegan and a vegetarian diet....
7 Essential Tips To Control Blood Pressure Effectively
Contributed by: Priyaish Srivastava Introduction High blood pressure or hypertension is a condition in which the force of blood circulation increases rapidly and damages...
8 Proven Health Benefits of Dates For A Healthy Winter
Contributed by: Rachana Arya Introduction The winter season is the perfect time to consume dates (khajoor), given that they are known to raise the...
