Introduction When we talk about nuts, we can’t ignore pine nuts, which are one of the season’s most loved buttery treats. Not only are pine nuts bursting with a mind-blowing…
Heart Diseases
Contributed By: Healthians Team Introduction As the festive season is here in full swing, festive heart ailments have hit a peak during the season. The most prevalent condition that is…
Contributed by: Healthians Team Introduction Most of us base our whole fitness strategy on a gym membership. We believe it is evident that a gym includes all the equipment and…
Contributed by: Healthians Team Introduction According to the WHO, 27 percent of all deaths in India are linked to cardiovascular disease (CVD). Heart attack and stroke are the two leading…
Contributed by: Healthians Team Introduction The average heart is about the size of an adult’s fist and is made up of the atria, ventricles, valves, and several arteries and veins….
Contributed by: Healthians Team Introduction The greatest way to escape the oppressive heat and humidity is by picking up a bottle of cool water. Sometimes to quince the thirst we…
Contributed by: Healthians Team Introduction Daily exercise is thought to provide a variety of health advantages, from elevating your mood to improving your cardiovascular health. Exercise plays a crucial part…
Introduction Did you know vegetarians tend to have normal blood pressure and cholesterol levels, and also have reduced rates of type 2 diabetes and hypertension compared to meat eaters? Additionally,…
Introduction Cardio was considered to be the best exercise for weight loss for many years. When it came to boosting your metabolism and raising your resting metabolic rate, strength training…
Introduction The threat and occurrence of heart attack is common among elderly people. However, the medical evidence shows that the prevalence of heart attacks among younger people has increased over…
Contributed by: Healthians Team Introduction Sometimes characterised as a silent killer, one of the most troubling things about high cholesterol is that you won’t know you have it until you…
Contributed by: Healthians Team Introduction “High blood pressure (Hypertension) & Low blood pressure (Hypotension)” People confuse hypertension and hypotension simply because they sound similar. But, hypotension is low blood pressure…
Contributed by: Healthians Team Introduction According to a recent health study, there is a direct link between increased consumption of artificial sweeteners and an increased risk of cardiovascular diseases, such…
Contributed by: Healthians Team Introduction According to recent research, almost 72% of Indians have low HDL levels. One of the leading causes of heart disease is high cholesterol. Your doctor…
Contributed by: Healthians Team Introduction Heart failure is a commonly rising medical problem these days, especially in the elderly population. Did you know you can have a heart attack and…
Introduction Our heart is one of the toughest organs of our body. Its main function is to pump oxygenated blood throughout the body. A cardiac arrest occurs when the heart…
Introduction Before starting with cholesterol-lowering foods, let’s begin with a basic understanding of cholesterol and its effect on our bodies. Sometimes characterised as a silent killer, one of the most…
Contributed by: Healthians Team Introduction A sudden fall in blood pressure can be as dangerous and detrimental to health as high blood pressure. In severe cases, it can be life-threatening…