As health-conscious women, we all know what it takes to be in the best of one’s health. The key is a nutritious diet, regular exercise, limited drinking and no smoking….
Disease
Detailed information on various diseases, disease prevention and cure.
Vitamin B12, also known as cobalamin, is an important water-soluble nutrient that is essential for the proper functioning of the body. The importance of vitamin B12 stems from its involvement…
Tonsils are small masses of tissue — one on either side — located at the back of your throat, playing a crucial role in the body’s immune system. However, they…
One of the most beautiful life-changing moments in a woman’s life is pregnancy. How marvellous is a human body that is capable enough of birthing one of its own? Picture…
The painful cramps, excessive mood swings, spotting, and nausea, these symptoms are everything that makes menstruation a not-so-favourite time of the month for most women. If you are familiar with…
Heartburn is a common condition that affects millions of individuals worldwide. Despite its name, heartburn has no connection with the heart. However, some of the symptoms mimic those of a…
Dealing with depression can be a distressing experience, and offering support to someone going through it requires extreme empathy, sensitivity, and careful communication. However, unintentionally saying the wrong things can…
Being a woman is not a piece of cake. You have to be a multi-tasker – whether you are a mother, a working woman or both. You have to juggle…
In our quest for cultivating a healthier and meaningful life, we often overlook the power of small, consistent changes. We tend to think that radical transformations are necessary to see…
Knowledge is an endless vessel. Just when you think you know everything, you realise you don’t. There are a lot of things to know in this world that can be…
Tea is a delightful beverage that has been consumed by people all over the world for thousands of years for a good cause. Numerous studies have shown that a variety…
Dealing with children is no less than climbing mountains. For most parents, the day goes by chasing them, fulfilling their tantrums, and getting them to eat a healthy and nutritious…
Kidney health is vital for overall well-being, as these organs play a crucial role in filtering waste from the blood and maintaining fluid balance. While both men and women can…
Picture this. You are young, in the best of health and living life king-size. You’re following your passion, travelling places, and living the dream. Everything is going well in life…
Menstruation is a natural part of the reproductive cycle, but the taboo, myths, ignorance, and shame connected with the subject, particularly in cultures where it is stigmatized, continue to impede…
Let’s begin by taking a trip down memory lane. Picture this, you are a kid again, and it’s your summer vacation. You have all the leisure time in the world,…
Ovarian cancer is a type of gynaecological cancer that begins in the ovaries — small organs in the female reproductive system responsible for producing eggs and hormones. The condition develops…
There hasn’t been a constant phase for medicine ever. We wake up to new cures, and new developments in the medical field every day. While most of these developments have…