Introduction Most white-collar jobs today require lots of sitting behind a desk for long hours. The bad news is that sitting for extended periods of time can make you vulnerable…
Disease
568 Articles
Detailed information on various diseases, disease prevention and cure.
Introduction When we were children, our parents frequently used to emphasise the need to remain hydrated by drinking lots of water, especially in the summers. While what they said was…
Introduction Winter is here! With the change in weather comes the risk of various diseases like asthma, cold, cough, lung infections, chest congestion and other communicable diseases. One of the…
Introduction Have you observed pimples and zits returning to the same spot month after month? Complaining with inflammation and repeating the healing process may become quite annoying and stressful. Deep…
Introduction Sweet potatoes, or shakarkandi, are truly one of nature’s perfect foods! The starchy and sweet-tasting food is appealing to the eyes and nutritionally rich. Unlike white potatoes, they are…
Introduction Cold and cough can be annoying and weakening, especially if you are unable to control your coughing fits. The last thing you may feel like doing when you or…
Introduction Amla, or Indian gooseberry is an incredibly healthy winter superfood that finds a prominent place in the holistic health system. It is the most revered medicinal berry in the…
Introduction If you’re feeling less productive than usual during winter, you’re not alone. Once the winter months come around, they bring low energy, loss of interest in activities you used…
Introduction Did you know that coconut oil is known as the mother of all oils? Of all the oils, coconut oil is one of the most useful. We are all…
Introduction Winter is here and the nip in the air has slowly transformed into chilly winds. We always seek warming foods that can keep us warm and healthy throughout the…
Introduction World Prematurity Day (17th November) is a global movement to raise awareness of babies who are born before the 37th week of gestation. Premature birth is a serious health…
Introduction The winter season is enjoyable and exciting beginning early December and bringing in the excitement of the holidays. We all enjoy cosying up under a warm blanket, sipping coffee,…
Introduction Brown rice is better than white rice, right? We are often told this, but it’s not the complete truth. The domestic consumption volume of milled rice is 103.5 million…
Introduction As the temperatures begin to drop, sleeping in cosy blankets and dressing up in warm jackets, caps, mittens, and socks isn’t enough for your little ones. There is nothing…
Introduction Breathing exercises heal us in different ways. Did you know that we breathe in and out 22,000 times each day? Breathing provides us with oxygen—the gas that keeps us…
Introduction Winter is the season of sweetness. We all love having desserts like ladoo, chikki, gajar halwa and more. Unfortunately, having a sweet tooth does not necessarily translate into loving…
Introduction When it’s cold outside, most people do not feel their body perspiring and forget about hydration. Although there is less sweating when the temperature dips, additional layers of clothes,…
Introduction World Pneumonia Day is observed on November 12. It is entirely dedicated to spreading awareness among people to understand the need to stand together and demand action in the…