एक दिन में आपको कितना पानी पीना चाहिए?
लेखिका- सौम्या शताक्षी, सीनियर नूट्रिशनिस्ट हवा, पानी और धूप हमारे अस्तित्व के आधार स्तंभ हैं। मानव शरीर का 60% पानी होता है। हमारी कोशिकाओं में पोषक...
Health Tips
Effective practical tips to make improve health and overcome various medical problems.
गर्मियों की सामान्य स्वास्थ्य समस्याएं
लेखिका – डॉ. स्नेहल सिंह गर्मियों को अक्सर लम्बी छुट्टियों, कोल्ड ड्रिंक्स, परिवार के साथ अच्छा समय बिताने और ऐसी ही बहुत सारी यादों के साथ...
Everything About Post-Partum Depression
Contributed by- Dr Snehal Singh Giving birth to a baby is one of the most precious experiences. The family, particularly the parents have mixed emotions after...
All you need to know about Tuberculosis or TB
Contributed by- Dr Snehal Singh Tuberculosis or TB is a dangerous infection that can easily spread from one person to another. Being a contagious disease,...
Sun Exposure – Benefits and Risks
Contributed by- Dr Pooja Chaudhary Sunshine - the most important thing for living beings. Is it really a blessing? Have you ever speculated about the possible benefits...
Signs That Your Body is Under Stress
Contributed by – Dr. Dhrity Vats Stress is something that we all have dealt with in our lives at some moment or the other. Some people...
Detox With Buckwheat Chapati
Contributed by – Aanchal Gaur, Nutritionist Fasting has been a major tradition in India since ages. Avoiding certain food types, avoiding certain food ingredients like salt,...
Health Issues with Increasing Age
Contributed by- Dr. Snehal Singh Are you worried about your increasing age? Well, you need not – as aging can be the most beautiful experience you...
Fight Summer Fatigue
Contributed by - Dr. Manjula Sardana Dehydration whether in the form of excessive sweating, vomiting, loose motions or any bleeding from the body is the main...
डार्क सर्कल्स का रहस्य
लेखिका- डॉ.पूजा चौधरी क्या आपकी आखों के नीचे काले घेरे है? अगर आपका जवाब हाँ है तो आप अकेले नहीं है। हम सभी लोग अपने जीवन...
