Managing Diabetes can be Delicious Too
Contributed by- Saumya Shatakshi, Senior Nutritionist The most common misconception about regulating diet in diabetes is that you will now have to live on bland,...
Health Tips
Effective practical tips to make improve health and overcome various medical problems.
Hungry all the time? Know why your stomach feels like a bottomless pit.
Contributed by- Dr. Snehal Singh Why am I always so hungry? If this is what you often ask yourself, friend, you are not alone! For many...
Top 7 Warning Signs Of Vitamin D Deficiency
Contributed by- Dr. Pooja Chaudhary Are you suffering from weight gain, muscle cramps, joint pain, fatigue, mood swings and depression? Are you in a 9...
How Does Smoking And Tobacco Use Affect The Human Body?
Contributed by- Dr. Dhrity Vats Do you soak in the foggy smoke which you exhale with every puff or you are doing it for the...
9 Unusual Gift Ideas For Mother’s Day
Contribute by- Dr. Pooja Chaudhary Mother is one who can take the place of all the others, but whose place no one else can take!...
20 Best & Worst Summer Foods
Contributed by- Saumya Shatakshi, Senior Nutritionist Indian summer is turning out to be as hot as ever. Cases of heat stroke, dehydration, food poisoning, sluggish...
Bone Health And Your Diet: Foods That Are Bad For Your Bones
Contributed by- Dr. Pooja Chaudhary The food we eat can be either be the safest and the most powerful form of medicine, or the slowest...
Does Hair Fall Bother You Too?
Contributed by: Dr. Snehal Singh Hair loss can be scary; sometimes depressing too! Hair fall is quite common and can occur due to various reasons....
9 Good Foods That Are Secret Sugar Bombs
Contributed By- Dr. Snehal Singh The market is flooded with a variety of "good foods" mostly recommended for muscle growth and healthy balanced diet. But,...
5 Healthy Homemade Drinks for Summers
Summers are here! The blazing summer heat can leave us feeling dehydrated, sweaty, fatigued and thirsty, making it imperative to increase our fluid intake. But...
