Introduction Honey has been used as a natural sweetener for centuries and is often marketed as a healthier alternative to sugar. However, for individuals with diabetes, whether honey is a…
Health
173 Articles
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Contributed by – Harleen Kaur Introduction Hypnobirthing is a pain management method that uses relaxation, visualisation, and self-hypnosis techniques to help women give birth in a more comfortable and peaceful…
Contributed by – Harleen kaur Introduction When it comes to managing menstrual flow, there are several options available to choose from, including menstrual cups, tampons, and pads. Each of these…
Introduction As the use of digital devices such as smartphones, tablets, and laptops become more prevalent in our daily lives, many of us are experiencing eye strain. Eye strain is…
Introduction If you’re looking for a delicious and nutritious way to boost your overall health and well-being, then ABC juice might just be the answer. This refreshing drink is made…
Introduction Constipation is a common digestive issue that affects many people in all age groups. A variety of factors, including a lack of fibre in the diet, a sedentary lifestyle,…
Introduction Diabetes is a common lifestyle illness that can harm other organs of the body And eyes are one of the main organs that can get affected severely by diabetes. …
Introduction A healthy lifestyle is the foundation of a strong, healthy individual who is both mentally and physically fit. It requires a balanced diet, frequent exercise, and effective stress management…
Contributed by – Harleen Kaur Introduction Anxiety is a feeling that can make you feel tense by causing you to have uneasy thoughts. It is irrefutable that anxiety has become…
Contributed by Harleen Kaur Introduction Numerous things can contribute to a persistent cough. The frequency of the cold and cough has increased nowadays, and doctors have observed extended infection episodes….
Introduction Did you know that your pillow cover can affect your skin? Yes, it’s true pillow covers can affect our skin health. Your night skincare routine may hold the key…
Introduction Confused about what to eat prior to working out? We live in a time when people take working out at the gym extremely seriously, yet they frequently go to…
Introduction In the chilly winter months, it’s normal to have midnight cravings for food more often than not. And that can affect your ability to have sound sleep. It’s important…
Introduction Diabetes in children is a serious concern nowadays. It can have a dangerous impact on their health and continue to haunt them forever causing multiple health complications. If left…
Introduction Body sculpting can alter the shape and size of our bodies. Many people dislike their physical appearance and therefore seek medical treatment to get the shape they desire. However,…
Introduction Heavy workout sessions are a necessary part of your life if you enjoy going to the gym every day to work on your muscle development and acquire that toned…
Introduction The human brain is an astoundingly complex organ that works nonstop around the clock. With 100 trillion or so interconnections, it is in charge of essential processes such as…
Introduction A vital mineral for the body is magnesium. A healthy adult’s body has 25 grams of magnesium, of which 50% to 60% are found in the bones and the…