Contributed by – Healthians Team Do you suffer from sudden weight gain, lack of energy, loss in appetite? You might be a victim of hypothyroidism. Thyroid disorders plague our nation…
Nutrition/Recipes
Contributed by – Healthians Team As per WHO Anaemia is the most common nutritional disorder globally. Iron deficiency is considered as the main cause of anaemia, in India every other…
Contributed by – Healthians Team Did you know that almost 15 % of people in India suffer from kidney stones. Are you one of them? Kidneys play such a major…
Contributed by – Healthians Team Did you know that there are more than 100 types of arthritis? Generally used as a synonym for joint pains, stiffness and inflammation arthritis is…
Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another piece of sweet, sprinkling extra salt over your food can…
Contributed by – Healthians Team 18% of the women in India suffer from PCOS Irregular or absent periods, abnormal hair growth, weight gain, acne, fertility problems etc. are some of…
Contributed by – Healthians Team Diabetes is one of the most common chronic disease affecting a huge population worldwide. Our unhealthy lifestyle and poor dietary habits worsen the situation. People suffering…
Contributed by – Healthians Team Gallbladder is a pear shaped small sac located on the underside of the liver which helps in digestion. Gallbladder stores bile and delivers it to small…
Contributed by – Healthians Team Don’t you love relaxing and indulging in rejuvenating activities? Our body is the same; it also needs cleansing, healing or simply put in better words…
Contributed by – Healthians Team Winter is upon us in all it’s glory: a season of lazy mornings, cozy evenings, bonfires, hot beverages, enchanting festivities, exciting gifts, get togethers and…
Contributed by – Healthians Team Don’t you love a glass of freshly squeezed juice? A good morning breakfast always includes a glass of juice which boosts your energy levels and…
Contributed by – Healthians Team As the mercury dips, you see it in the thermometer but those with joint pains tell better. Have you heard about the common belief that…
Contributed by – Healthians Team What can be better than a hot, steamy cup of tea? Waking up on a chilly morning to a hot cup of tea is definitely…
Contributed by – Healthians Team Don’t we all love festive celebrations? With Christmas and new year’s approaching and the ongoing weddings, excitement is at it’s peak. Winter is not just…
Contributed by – Healthians Team Obesity is a side effect of our unhealthy food choices and sedentary lifestyle. Increasing waistline, clothes that don’t fit, breathlessness after even slight physical activity,…
Contributed by – Healthians Team Eggs are a staple in most of our homes. A good breakfast often includes eggs in their various glorious forms (omelette, boiled, scrambled, poached and…
Contributed by – Healthians Team Breakfast like a King, Lunch like a Prince and Dine like a Pauper It is a well known phrase, but how many of us actually…
Contributed by – Healthians Team Fat has a prominent place in our diet. Whatever we eat during the day has some amount of fat in them which can be classified into…