Introduction Summer is a season of joy and fun, with plenty of outdoor activities and gatherings. However, it can also be a time when our gut health can be compromised…
Lifestyle & Wellness
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Introduction Heart disease is the leading cause of death among women worldwide, yet many women are unaware of their risk factors or fail to receive proper screening and treatment. Practical…
Contributed by Harleen kaur Introduction Summer is a wonderful season filled with outdoor activities, sunshine, and fun. With the rise in temperatures and humidity, your skin needs a different kind…
contributed by Harleen kaur Sleep paralysis is a phenomenon that has puzzled people for centuries. It is a condition where a person is unable to move their body or speak…
Introduction There has been a significant surge in the cases of Covid-like symptoms across the country. Experts say it may be linked to H3N2 influenza, a seasonal influenza virus that…
Introduction Kidneys play a vital role in maintaining overall health by filtering waste and excess fluids from the blood and maintaining a healthy balance of electrolytes. However, several factors such…
Introduction Period hygiene is an essential aspect of women’s health that involves maintaining proper cleanliness during menstruation. Menstruation is a natural process that occurs in women’s bodies, and it is…
Introduction Rice water for skin & hair is an amazing beauty regimen. Rice water is the starchy liquid that remains after soaking or boiling rice—has been used for centuries as…
Introduction March 12 is observed as World Glaucoma Day. It is dedicated to raising awareness about one of the leading causes of irreversible blindness worldwide. Glaucoma is a group of…
Introduction Scars are a natural part of the healing process, and they can occur as a result of injuries, surgeries, or skin conditions. While scars are a normal part of…
Introduction Holi is a vibrant and joyous festival celebrated with great enthusiasm in India and other parts of the world. Celebrating colours brings people together to spread happiness and love,…
Introduction A stye (sometimes spelt sty) is a small, red, painful bump that appears on the eyelid. Also known as a hordeolum, it is caused by an infection of the…
Introduction Hearing loss is a major global health issue, affecting people of all ages and walks of life. It can have a significant impact on an individual’s quality of life,…
Introduction According to the World Health Organization (WHO), birth defects affect an estimated 6% of births worldwide? In India, more than 1.7 million children are born with birth defects every…
Introduction Shunya Mudra, also known as the ‘Mudra of Emptiness’ or ‘Heavenly Mudra,’ is a hand gesture that is believed to have numerous benefits for the mind, body, and spirit….
Introduction Drooling, also known as sialorrhea, is the unintentional loss of saliva from the mouth. It is a common problem among infants and young children, but it can also occur…
Introduction Constipation is a common digestive problem that is characterized by infrequent bowel movements or difficult passage of stools. Chronic constipation occurs when the condition persists for several weeks or…
Introduction Everyone experiences an occasional ache and pain. However, chronic pain is not the same as typical pain. Chronic pain can be a debilitating condition that affects millions of people…