Our bodies are a wonderland. Just think about how it has been meticulously designed with each organ and system playing a vital role. For everything to function smoothly, there are…
Lifestyle & Wellness
625 Articles
Want to lose fat? We all know what to do. Exercising –we’re all aware of how effective exercising is for losing fat (your diet always has the upper hand of…
We’re all conscious of the dark bags under our eyes. And to treat them, we explore the web, try a hundred eye creams, use home remedies, only to be disappointed…
Digestive issues can be unpleasant, disturbing, and detrimental to our general health. Bloating is a widespread issue that many people experience. It’s the unsettling sensation of heaviness and abdominal distension….
Do you have a healthy heart? If yes, how do you know that? If your defence is that you exercise regularly. Yes, you may be right. But it’s good to…
A lot can happen if you cut sugar from your diet. You’ll lose weight, you will get clean and clear skin, will manage diabetes, avoid a number of health issues…
We all know how important water is for our bodies. Apart from survival and basic functioning, water has a plethora of benefits. Want clear skin? Drink more water. Want to…
It is known that smoking cigarettes can control your appetite, helping you lose and maintain weight. If some studies are to be believed, then nicotine can increase energy expenditure and…
Tell us if this is not just a scenario. You twist and turn a hundred times struggling to sleep. No matter what you do, sleep won’t find you. You feel…
When you’re planning to shed kilos, you’d go the extra mile to know all the secrets of weight loss. You’ll want to know the tips that could speed up your…
Word travels fast. Hence, there’s a lot of misinformation out there that spreads from word of mouth. One such topic that draws a lot of misconceptions and myths is oral…
“Magic elixir”, “miracle drug” “remedy”, are just some of the many words people all over the world describe yoga with. Have diabetes and other health issues? Yoga can help….
What do you think donating blood will do to your body? Well, the most common guess might be an adverse effect on health. You’re not alone if that is your…
What is your idea of having fun? If it involves drinking, it’s not a bad thing. But if this idea of fun is what you do every day, then you…
Let’s say you are blessed with a fast metabolism. You eat a good share of processed foods but don’t put on weight. It has been the same for you for…
Ever find yourself gazing longingly at those blessed with cascading, healthy hair? For some, getting such desirable locks requires minimal effort – just a quick comb and a regular shampoo-conditioner…
Scenario: A friend of yours is in need. She accidentally cut her hands while trying to chop vegetables. Her hands are dripping with blood and you are there. What would…
The scenario: It’s barely 2:00 pm, yet a wave of exhaustion washes over you. Your to-do list remains stubbornly unfulfilled, and the mental clarity needed to tackle those tasks seems…