Picture this, you’re out for lunch and on your way to meet a friend. All of a sudden you want to pee. As a germaphobe, you would want to avoid…
Lifestyle & Wellness
Summer is just around the corner. While you must have liked soaking up the sun in winter and getting your dose of warmth in the cold winter winds, you would…
It’s Valentine’s Day and love is in the air. You may be surrounded by roses, chocolates and everything else that symbolises love – which is surely a lovely feeling when…
Making your toddler eat nutritional food is no less than a mountain to climb. Mothers understand the struggle – the constant chasing, crying and a bargain that you never signed…
When it comes to grandma’s book of secret home remedies, turmeric takes one of the top spots. Have a cold? ‘Haldi wala doodh’ can work magic. Have tanned skin? Turmeric…
You may have seen fitness magazines and health experts preaching a gluten-free diet. As per them, it is a game-changer for your weight loss journey. And as someone who is…
Do you find yourself making plans for the next day only to procrastinate? You decide to work out or go for a morning walk, perhaps also plan to prepare a…
Well, we’re all too gullible to fall for marketing campaigns that hail a particular product as a hair-boosting miracle. But deep inside we know that these products may not work…
Have you ever experienced that brief period of fear following a fall or injury in which you suddenly felt pain in your leg or arm? Maybe you’ve seen an odd…
What if you are asked to spend a day without a phone and headphones? Would you be able to survive the day? If your straight answer is a NO, you’re…
“Trans Fats”, we bet this isn’t the first time you heard this term. You may have come across this term in TV advertisements, on food labels, and in health magazines….
Are you somebody who requires a sugary delight whenever you are having a bad or good day? Do you think it’s all you need to lift your spirits on a…
Fennel seeds, also known as ‘saunf’ is an indispensable part of the Indian household. It is the go-to after-meal munching option that people choose. If you are living in an…
Fried foods are bad for our health. We are all aware of it. Yet we give away to the temptation of eating oily food – be it the drooling samosa,…
Well, if you are somebody who enjoys having fruits as snacks, you’re leading a healthy lifestyle. You should be proud of yourself. But what do you do when you are…
It’s a known fact that pregnancy is challenging. Be it the nausea, stomach pain, fatigue, contraction or labour pain, it;s riddled with lots of health related challenges But the struggles…
You learnt it in school, the doctors and health experts tell you that water is essential. It cannot be emphasised enough that you require water to survive. You’re made of…
Your body gives out signs when you are lacking some minerals and vitamins. You may get weaker bones and experience mood swings when you are low on Vitamin D. Likewise,…