Contributed by – Healthians Team Every day we hear of a new trending diet that can help you lose the inches in a matter of weeks, Atkins, GM, South Beach,…
Lifestyle & Wellness
Contributed by – Healthians Team Keto diet has taken the internet by storm; everywhere you see, there are Keto recipes, Keto transformations and what not. From international celebrities like Kourtney…
Contributed by – Healthians Team You must have noticed that staying up till late hours of the night has kind of become a trend amongst teenagers. Your child can also…
Contributed by – Healthians Team People tell you to trust your gut instincts when you want to decide something, well there is a lot of sense in that. Your gut…
Contributed by – Healthians Team The first thing that attracts us to anyone’s face is their smile. A beautiful smile automatically makes us look attractive and confident. A smile can…
Contributed by – Healthians Team Our lifestyle has a profound impact on our health; each activity that we do or don’t do daily determines how our body is able to…
Contributed by – Healthians Team The first thing that tells about your health is your skin. It is an excellent communicator of how you are from inside. Although getting glowing…
Contributed by – Healthians Team We are guessing that you already know a few tips to avoid cancer. You must be avoiding smoking or you must be washing your fruits…
Contributed by – Healthians Team Mountains are some of the most fascinating travel destinations. Stunning vistas, crisp mountain air, peaceful settings and a whole lot of adventures- what’s not to…
Contributed by – Preksha Buttan Etiquette lessons tell you that good posture is key to exuding confidence; it helps you create a good impression instantly. And if you did correct…
Contributed by – Healthians Team Social media has put health and fitness right at the centre of everyone’s attention. With new workout routines, transformation Tuesdays, super fit celebrities and more…
Contributed by – Healthians Team Are you consuming enough Vitamin B12 to sustain the needs of your body? In India, Vitamin B12 deficiency is the most widespread nutritional deficiency. Elderly…
Contributed by – Healthians Team With the hope of leading a happier life, we all are moving towards a healthier version of us at our own pace. However, amongst the…
Contributed by – Healthians Team According to research, 70% to 90% of Indians suffer from vitamin D deficiency. Vitamin D deficiency is a common nutritional deficiency that impacts the body…
Contributed by – Healthians Team Some matches are made in heaven like rajma-chawal or bread-butter and we cannot think of separating them ever. Over time we have created some food…
Contributed by – Healthians Team Have you heard people boast about the number of hours they work out? Do you often hear people showering their gym workout tips on you?…
Contributed by – Healthians Team Running to catch the cab on time or hustling to complete the project before the deadline; appearing for your final exams or waiting for the…
Contributed by – Healthians Team Cardio workouts are one of the most popular forms of workout to reduce weight and maintain overall fitness. However, most of us don’t have an…