Using protection is a must, not only because it can save us from unplanned pregnancies but also from Sexually Transmitted Diseases. Sexually transmitted diseases are no joke, however, only a…
Lifestyle & Wellness
625 Articles
Picture this, you have been on a weight loss journey for a while now. You have been consistently working out, corrected your diet, and ditched all those habits that can…
Do you have fat in your stomach? If yes, it is a sign that you’re not living to your body’s full potential. In simple words, you have some unutilised energy…
People say that the best way to beat fatigue is to stay active when your sedentary lifestyle is the culprit. But what if you feel extremely tired and sleepy after…
How do you picture summer? It’s not really summer if you are not enjoying mangoes with your friends and family. The sweet and juicy taste is what we crave all…
Taking care of your baby cannot be done without taking care of yourself. Dear expecting mothers, this is your cue to take command of your health for your sake and…
There are days when you don’t feel good. You feel like crying and lying on the bed doing nothing. You may even feel irritated and angry that you would scream…
Deciding what to have for breakfast can be a struggle. It gets even more complex when you want to prioritise protein in your diet – whether you are planning to…
Imagine being young, wild and free and struggling with back pain. Yes, back pain may be common in older adults but if you’re young and in the best of your…
In every walk with nature one receives far more than he seeks.” –John Muir. Nature never ceases to amaze us. Its power has been well-witnessed for centuries, and we’re sure…
From health experts to influencers and celebrities, everyone has hailed rosewater. As per claims, it is your magical elixir for smooth and glowing skin. But this magical elixir isn’t a…
Can we begin by talking about the things we do for our general physique and skin and hair health? Not all of us, but some of us do go the…
“No pain, no gain”, and “Push yourself harder”, are the things people often preach. These are not mere sentences or words of advice, they have become rules that you think…
When you seek sexual pleasure in a sexual relationship, you cannot undermine the role of the clitoris. The clitoris is a part of the female reproductive system but does not…
For those of us who are very conscious about our skin, we are well aware of the lengths we go to get clean and clear glowing skin. The last thing…
Did you ever plan to work out or go for a short walk when you come back from work? If yes, how many times did you actually manage to cross…
You may have come across the word, “antioxidants” quite a few times – mostly in advertisements about supplements, medicines or teas. Hence, you may have established that antioxidants are a…
Let’s begin this blog by wishing you a Happy April Fool’s Day. Today is the day to play pranks, and fool people. But just before you go on fooling the…