Introduction 

A bad hair day is okay sometimes, but a bad hair week or month is a matter to think about. 

Hair health maintenance takes a lot of effort and consistency. Every individual has a unique set of hair problems, including hair loss, thinning hair, dandruff, greying hair, etc. Regular hair care should be practised to prevent scalp and hair issues. Can onion juice help you? Let’s find out.

Before caring for your hair, you should be familiar with several fundamental haircare concepts. Protein, keratin, and sulphur are components of hair that give it strength by preserving the integrity of the hair strands at the roots. Protein, vitamin, and calcium shortages can manifest in your hair as hair loss, dandruff, and other issues.

Using different oils, shampoos, and serums can’t always be the answer to your hair problems; sometimes, natural solutions like onion work well.

Hair issues may be successfully treated at home with an onion. The benefits of consuming and using onion topically may outweigh its overpowering, pungent smell. Since ancient times, onion has been used as a very effective treatment for hair loss and other hair issues. The anti-inflammatory and antibacterial compounds found in onions help prove to be beneficial for your hair. 

We’ll explain why and how to use onion to acquire strong and healthy hair in this post.

Benefits of Onion juice

Why is onion healthy for hair? 

The components in onion can fight against germs and fungi as well as help in maintaining the health and natural lustre of hair. Here are several reasons why it really works:

  • Sulphur, which is abundant in onion, helps in arresting hair loss and breakage. For hair follicles to regenerate, sulphur is necessary.
  • Antioxidants found in abundance in onion may help delay the onset of hair greying. Your hair will benefit from the nutritive compounds present in onion and will not fall out.
  • Onion’s antibacterial and antifungal qualities can aid in reducing dandruff and preventing scalp infections.
  • Scalp’s blood circulation can be improved by a massage with onion juice, which promotes healthy growth.

How to make onion juice?

Take one onion and chop it into small pieces. Blend these chopped onions and make a smooth paste of them. Now filter the paste by using a soft cotton cloth so there are no onion chunks left in the juice.

How to use onion juice topically?

Dip a cotton pad into onion juice. Apply the juice to the entire scalp with the cotton pad. Once you’ve coated the whole scalp, give your scalp a few minutes of light massage with your fingertips. Leave the juice on the hair and scalp for at least an hour before rinsing it off with a mild shampoo and cold or lukewarm water. For optimum results, follow this three times a week.

What are the benefits of onion for hair?

In addition to being used in cooking, onions are good for your heart and hair. It does wonders for hair and keeps them nourished and healthy. 

The following are some of the main benefits of onion juice for hair:

Onion helps in getting rid of dandruff 

The most prevalent and vexing condition is dandruff. Dandruff is be caused by a fungal infection, which is occasionally linked to a bacterial infection. Dandruff may make the skin on your scalp dry and irritated. It has anti-fungal and anti-microbial characteristics that can help in the removal of dandruff.

Onion juice cures itchy scalp 

Onion juice’s anti-inflammatory qualities can help to relieve dry and irritated scalp. It also enhances blood circulation aiding in the moisturization of the scalp.

Onion prevents greying of hair 

Onion juice includes catalase, an antioxidant molecule that aids in reducing hydrogen peroxide at the hair’s root. Because hydrogen peroxide may promote greying of hair, lowering its concentration can help prevent greying.

Onion juice is best to nourish dry hair  

It nourish your dry, brittle hair due to the presence of several vitamins. It includes flavonoids, antioxidants, and anti-inflammatory qualities that boost blood flow to the hair roots.

Onion prevents hair fall

There is the presence of sulphur in onion , so it is quite efficient in preventing hair loss. It is a key component in strengthening your hair. Sulphur may aid in the creation of collagen, which helps to develop more hair follicles and it also helps in cleaning the skin. It is also claimed that onion juice massage might enhance hair development by increasing blood circulation to the scalp.

Final thoughts 

When it comes to hair issues, whether it’s a home cure or a professional treatment, onion is a highly effective element. While you may dislike the smell of onions, eating them and applying them topically can have several health advantages. Onion has long been known to be effective in treating hair loss and other hair-related issues. Through this article, we’ve told you about the benefits of onion juice and how to acquire great hair with it.

However, before you try onion juice on your scalp it’s always better to do a patch test. If you are allergic to onions then it’s better not to try these remedies. Because ignoring any allergic symptoms may leave you with skin irritation or inflammation. 

FAQ (Frequently Asked Questions)

Q. How long should onion juice stay in hair?

Leave the onion juice on the hair and scalp for at least an hour before rinsing it off. 

Q. How many times do I  apply onion juice to hair?

Apply onion juice thrice a week for better results. 

Q. Can I leave onion juice overnight?

No, it is not advised to keep it for longer hours. 

Q. Which time is best for onion juice?

You can apply onion juice at any time of the day. 

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