Did you ever plan to work out or go for a short walk when you come back…
The Indian summer can be extremely miserable. To put an honest word to the feeling – summers…
You may have come across the word, “antioxidants” quite a few times – mostly in advertisements about…
Let’s begin this blog by wishing you a Happy April Fool’s Day. Today is the day to…
Did you cut your hair and now you regret it? If it’s any consolation, we all have…
It is no news that smoking isn’t beneficial for anyone’s health. It’s way way harmful. You have…
We all have been there, with hands on our stomachs, walking from one corner to another, struggling…
There is no news that obesity comes with health issues – whether it is diabetes, fatty liver…
Starting off with an interesting fact, did you know the liver is the largest internal organ in…
Indian cuisine is incomplete without chutneys. We mean imagine a plate of pakoras without chutney, dahi bhalla…
Dear readers, Happy Holi. The festival of joy, colours and good vibes is here. So, while you…
Let’s say you are walking up the street and all of a sudden, a voice inside your…
You must have come across people with white patches on their face. If you ever wondered what…
Eating seasonal and locally sourced foods is a delicious way to help your body, the local economy…
What do you do when you go grocery shopping? Do you randomly pick up things or do…
Health is wealth. A minor health issue like diarrhoea is enough to make you feel miserable and…
Did you ever wake up with a frozen shoulder? We all have been there and we may…
Well, not getting your periods may be some relief. No period cramps, mood swings, nausea, and headaches….
Whether you are in your 20s or 30s, you can still be deficient in iron. If you…
Mumps is characterised by swelling on either side of the face. It is a viral illness caused…