In a world where nutrition trends come and go, boiled eggs have stood the test of time. Whether you’re on a quest to boost your protein intake, manage your weight,…
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Summers are probably a kid’s favourite season. Whether it is enjoying cold shakes, smoothies, ice cream, soft drinks and juices to beat the summer heat or playing all day long…
Can we begin by talking about the things we do for our general physique and skin and hair health? Not all of us, but some of us do go the…
Let’s begin this blog by wishing you a Happy April Fool’s Day. Today is the day to play pranks, and fool people. But just before you go on fooling the…
There is no denying that an apple a day keeps the doctor away. But what about eggs? Eggs are no less than a powerhouse of nutrients your body requires. In…
What if you are asked to spend a day without a phone and headphones? Would you be able to survive the day? If your straight answer is a NO, you’re…
Aloe vera is the magical herb you need for most, if not all, health issues. You have heard this before – probably from your grandmother, mother, or other family members…
Do you run on the treadmill for hours to burn those extra kilos of fat? If yes, what if we tell you , you are doing it all wrong? What…
It may not be the first time you have heard that your body language communicates a lot. Be it your facial expressions, or your posture. When it comes to posture,…
Introduction Hello there! As we enjoy the refreshing monsoon showers that transform our country into a verdant paradise, from the captivating rhythm of raindrops against our windows, or the first…
When people say pregnancy is not easy, they do not only count the 9 months but the time after as well. Pregnancy is challenging for a woman’s body, and so…
How often have you undermined a speeding heart rate, indigestion, jaw pain, restlessness, memory loss, dizziness, and a sudden short attention span, as something of little or no importance? Been…
Ovarian cancer is a type of gynaecological cancer that begins in the ovaries — small organs in the female reproductive system responsible for producing eggs and hormones. The condition develops…
All thanks to our busy and mundane schedule, our day starts with a morning rush and ends with exhaustion. We are all juggling various things in life – whether it…
Pregnancy is a life-changing moment in anybody’s life. As a father, you experience the joy of holding a little one in your arms and guiding them through their life. Pregnancy…
Introduction Testosterone is a vital male hormone that is responsible for promoting sexual development in men. Though testosterone is mostly linked to male hormones, it is also present in lower…
Introduction Every woman has to experience menopause at some point in her life. Menstrual periods come to a stop with menopause. After a woman has gone 12 months without a…
Introduction Respiratory Syncytial Virus (RSV) is a common, respiratory virus that causes mild, cold-like symptoms. It is a highly contagious and seasonal lung infection that often occurs in children but…