Introduction The thyroid test or thyroid function test is a collective form of blood tests that is performed to check the function of thyroid gland. The thyroid gland is a…
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Introduction People all around the nation eat chana in different ways because it is such an important component of our diet. Every Indian home stocks black chana as a staple…
Introduction Winter is all about guilt-free cravings and constant munching. We all grew up munching on various winter snacks like chakli, gajak, til ka laddoo and more. Winter is the…
Introduction People have been utilizing the medicinal properties of plants since time immemorial, and essential oils are one of them! But in recent years, it has gained immense popularity due…
Introduction Cashew nuts which are also known as badam cashews are a major member of the nut family. It was introduced to India by the Portuguese, who took it to…
Contributed by Harleen kaur Introduction Eggs, which are often referred to as protein powerhouses, have numerous health advantages. Additionally, eggs are also the ideal food for weight loss. They have…
Introduction ‘Tomaato, Tomato.’ Yes, whatever you pronounce or call this word, this fruity vegetable or veggie fruit, tomato juice has enormous health benefits and is often regarded as the ‘Powerhouse…
Introduction Winter is here and the nip in the air has slowly transformed into chilly winds. We always seek warming foods that can keep us warm and healthy throughout the…
Introduction The winter season is enjoyable and exciting beginning early December and bringing in the excitement of the holidays. We all enjoy cosying up under a warm blanket, sipping coffee,…
Contributed by Harleen Kaur Introduction One of the most popular spices in Indian cooking is carom seeds, which come from the herb Trachyspermum Ammi. Carom seeds also referred to as…
Contributed by: Healthians Team Introduction The Prunus Dulcis tree, also known as the almond tree, produces edible seeds that are known as almonds. The edible nut inside most almonds that…
Contributed by Healthians Team Introduction Your regular diet may include traditional white rice. But what if we told you that you could choose a healthier type of rice? Yes, you…
Contributed by: Healthians Team Introduction Have you ever questioned the purpose of consuming Kuttu ka Atta during the nine-day Navratri fast? Navratri is a time when fasting and mindful eating…
Introduction Spinach is a nutritional powerhouse since it’s rich in vitamins, minerals, and antioxidants. Juicing spinach is a popular way to consume this green veggie. Read on to learn more…
Introduction A lack of dopamine causes Parkinson’s disease, a neurological movement condition. The function of dopamine is to communicate with the area of your brain responsible for coordination and movement. …
Contributed by: Healthians Team Introduction Whether you are a college student, a working woman, or a young stay-at-home mom, all women should pay attention to their diet. Mindful eating practices…
Contributed by: Healthians Team Introduction Polycystic ovary syndrome (PCOS) is a medical condition where the hormonal levels of women are severely affected. PCOS causes women to create higher male hormones…
Contributed by: Healthians Team Introduction For some people, gaining lean body weight can be just as difficult as losing weight is for others. When done in a smart, healthful way,…