Contributed by: Healthians Team Introduction Gout is a common form of inflammatory arthritis that can affect anyone. The condition is the result of a build-up of too much uric acid…
Search results for: "blood pressure "
Contributed by: Healthians Team Introduction According to recent research, almost 72% of Indians have low HDL levels. One of the leading causes of heart disease is high cholesterol. Your doctor…
Contributed by: Healthians Team Introduction If you or someone you know is engaging in repetitive nighttime eating even without being hungry, then it’s high time to be concerned about and…
Contributed by: Healthians Team Introduction Did you know that 4,280 people per 1 lakh population are undergoing cardiac arrest every year in India and every 60 seconds 112 people are…
Contributed by: Healthians Team Introduction “To have a healthy vision is a blessing that cannot be taken lightly”. For any society, its elderly population is a source of great wisdom…
Introduction There are several compelling health benefits of consuming fermented foods. These beneficial bacteria, especially the ones in our guts, can enhance digestion, increase immunity, and assist us in maintaining…
Introduction Vitamin C is present in various foods, including fruits and vegetables. It serves as a potent antioxidant in the body and is crucial for collagen formation, neurotransmitter synthesis, immunological…
Introduction Before starting with cholesterol-lowering foods, let’s begin with a basic understanding of cholesterol and its effect on our bodies. Sometimes characterised as a silent killer, one of the most…
Contributed by: Healthians Team Introduction Are you struggling with a sore head? Let’s start with what exactly a headache is and how it generates. This article explores some of the…
Contributed by: Healthians Team Introduction “The distance between who I am and who I want to be is only separated by what I do”. In this contemporary era, body weight…
Contributed by: Healthians Team Introduction Electrolytes are vital minerals needed for regulating the balance of water and pH in the body, along with many other important functions that keep you…
Contributed by: Healthians Team Introduction Bananas are one of the most consumed, yet underrated fruit. They aren’t just incredibly tasty and convenient snacks — they’re also packed with an array…
Contributed by: Healthians Team Introduction The monsoon is almost here, and one of the best parts about the season is undoubtedly the food. During this time, the seasonal transition can…
Contributed by: Healthians Team Introduction Oats are a whole-grain powerhouse that is a popular breakfast choice for people for generations. It’s one of the few comfort foods that can readily…
Contributed by: Healthians Team Introduction Have you ever heard that your kidneys aid in making vitamin D in your body? Most probably, Not. Since the time we are learning about…
Contributed by: Healthians Team Introduction Have you ever found summers as beautiful and fascinating as they look on bikini bodies and crystal clear ocean waters? Well, toning up your body…
Contributed by: Healthians Team Introduction Brain fog does not refer to a medical condition. Rather, it refers to a specific group of symptoms that can impair your ability to think….
Contributed by: Healthians Team Introduction Having an appropriate amount of nutrition is very important, and for a pregnant woman, it is imperative to focus on a good healthy diet. In…