Contributed by: Priyaish Srivastava Introduction Sleep disorders have become very common, especially after the outbreak of the Covid-19 pandemic in 2020. When it comes to the pandemic, the fear of…
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Contributed by: Healthians Team Introduction Getting sound sleep is extremely beneficial for your overall health. It helps boost your immune system, promotes a healthy weight, strengthens your heart, keeps you…
Contributed by: Healthians Team Introduction The outbreak of the Nipah virus infection, which has a mortality rate of 40% to 75%, that has taken place in Southern India has created…
Contributed by: Healthians Team Introduction Vitamin D is the ‘workhorse’ of nutrients. Its popularity skyrocketed last year after cross-sectional studies found vitamin D deficiency was higher in COVID patients than…
Contributed by: Healthians Team Introduction Asthma is a non-communicable disease (NCD) and a chronic (long-term) condition that affects both children and adults by causing inflammation and mucus formation in the…
Contributed by: Healthians Team In the second article of our series covering all you need to know about breastfeeding, we will focus on debunking some more myths about breastfeeding and…
Contributed by: Healthians Team Breastfeeding is the most ideal, healthy, and long-term approach to feed a baby. A baby should be exclusively breastfed for the first six months of life,…
Contributed by: Healthians Team What is rheumatoid arthritis? Rheumatoid arthritis (RA) is an autoimmune illness that causes stiffness, discomfort, and inflammation in the joints of your body, mostly your hands…
Contributed by: Healthians Team What are prebiotics and probiotics? A healthy stomach is important for general health, and the health of your stomach is mostly determined by what you eat….
Contributed by: Healthians Team This is the second article in a series of dietary myths that explains all you need to know before popping in those food supplements. The first article focused…
Contributed by: Healthians Team Hemorrhoids, commonly known as piles, is a condition in which the tissues of your anal region swell and form lumps surrounding it. These lumps can appear…
Contributed by: Healthians Team Importance of multivitamins for women’s health Multivitamins are necessary for the development, growth, and upkeep of a woman’s health, as it requires varying amounts of nutrients…
Contributed by: Healthians Team Do you know what the leading cause of death among women is? You may be surprised to learn that it’s not cancer — it’s cardiovascular disease. …
Contributed by: Healthians Team Introduction Boosting your immune system is always beneficial, whether it is a simple cold or combating the coronavirus. If your immune system is robust, it can…
Contributed by: Healthians Team Good quality of sleep is vital for your overall health. It is as important as maintaining a balanced diet and exercise regimen. As per studies, poor…
Contributed by: Abshar Faheem Impact of work from home on your body posture Even before the covid-19 pandemic, many people used to work partially or wholly from home. The…
Contributed by: Abshar Faheem What is Anxiety? Anxiety is a normal response of your body when you feel some kind of stress, fear, nervousness, and worries. The covid-19 news,…
In India, diabetes is rapidly gaining the status of a possible epidemic. India is home to 77 million diabetics in the age group of 20-79 years, which is the second-highest…