Contributed by Healthians Team Introduction Did you know the most dangerous type of fat is belly fat? Belly fat develops in the lower abdomen, it can encircle internal organs. Poor…
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Introduction Did you know vegetarians tend to have normal blood pressure and cholesterol levels, and also have reduced rates of type 2 diabetes and hypertension compared to meat eaters? Additionally,…
Contributed by – Healthians Team Don’t we all fixate on health numbers ? Health is considered synonymous to the health numbers. But, have you ever wondered what the fuss is…
Contributed by – Healthians Team Simple yet full of taste and nutritional benefits, the humble chapatti is a staple to all Indian homes. Even the thought of meals without the…