Introduction Acne is a common skin condition that affects millions of people worldwide. It is characterised by the presence of pimples, blackheads, and whiteheads on the skin, particularly on the…
Cholesterol
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Introduction You may need to avoid fried, processed, and sugar- and calorie-rich foods if you want to lose weight, but it’s good to give in to cravings sometimes. Whether you…
Introduction Watermelon is a delicious and refreshing fruit that is enjoyed by people worldwide. It is a summertime favourite that many people look forward to due to its sweet taste,…
Introduction High estrogen levels in men and women are a common thing, but did you know it depends on the different foods we eat? Estrogen is a critical hormone in…
Introduction Ramphal is a tropical fruit that is native to South America and the Caribbean. The fruit grows in Assam, West Bengal, Gujarat, Maharashtra, Tamil Nadu, and Kerala, among other…
Introduction As a runner, one of the most common injuries that you may experience is the runner’s knee. This condition, also known as patellofemoral pain syndrome, affects the patellofemoral joint,…
Introduction Lemon and honey water is one of the simplest yet most effective natural remedies. For centuries, lemon and honey have been used in traditional medicine to boost immunity, aid…
Introduction Bipolar disorder, formerly referred to as manic depressive illness, is a mental illness that causes significant shifts in mood, energy, and activity levels. While bipolar disorder can affect people…
Introduction If you’re looking for a delicious and nutritious way to boost your overall health and well-being, then ABC juice might just be the answer. This refreshing drink is made…
Introduction World Pulses Day, celebrated annually on February 10th, is a day dedicated to raising awareness about the benefits of pulses – a term used to describe leguminous crops such…
Introduction Cutting added sugar is important for maintaining overall health and well-being. Excessive sugar consumption has been linked to several health issues, including weight gain, obesity, type 2 diabetes, cardiovascular…
Introduction Kombucha is a fermented drink made from tea, sugar, yeast, and bacteria. It originated in East Asia and has become popular worldwide due to its potential health benefits, including…
Introduction Did you know that chronic kidney disease is the sixth fastest-growing cause of death globally and around 1.7 million people are estimated to die annually from it? A sedentary…
Introduction Ragi is a wonder grain that has been a valuable health grain in ancient agriculture. Since ancient times, it has always been a staple in Indian cuisine. In the…
Introduction The winter season brings with it a slew of health concerns like digestive issues. During the winter, not only are respiratory problems, achy joints and muscles, and skin infections…
Introduction Heavy workout sessions are a necessary part of your life if you enjoy going to the gym every day to work on your muscle development and acquire that toned…
Introduction The human brain is an astoundingly complex organ that works nonstop around the clock. With 100 trillion or so interconnections, it is in charge of essential processes such as…
Introduction Did you know one of the most prevalent endocrine conditions affecting roughly 42 million Indians is thyroid disease? Ever focused on how to boost thyroid functioning? Thyroid disease is one…