Introduction “Times are tough right now, do not make them any tougher by having this destructive habit” Due to the pandemic, there has been a great decline in the mental…
depression
Contributed by: Healthians Team Introduction Daily stress and worry are normal, but chronic stress can be harmful to your body over time. Emotional tiredness is produced by a long period…
Contributed by: Healthians Team Introduction Alcoholism and depression are vicious pairings that can be difficult to overcome. The relationship between the two is extremely complex and intertwined. On one hand,…
Contributed by: Healthians Team Introduction We all feel wrung out sometimes by the stress of daily life and instinctively reach for foods and drinks for comfort, to reward ourselves or…
Contributed by: Healthians Team Introduction Everyone knows that what we eat has a great impact on us physically. It turns out, however, that the cliche “you are what you eat”…
Contributed by:Healthians Team Have you ever spent a night in bed tossing and turning, unable to catch a wink of sleep? If your response is a loud yes, this blog…
Contributed by: Healthians Team Introduction to bipolar disorder Bipolar disorder is a condition linked with episodes of mood swings ranging from depressive low to manic highs. In general, people go…
Contributed by: Healthians Team Some deeply held stigma and prejudice surrounding the mental health disorder generates unnecessary pain for persons who are depressed and those around them. Here’s how to…
Contributed by : Healthians Team Today, once again, we find ourselves stuck at home with a sea of emotions that we can’t comprehend. Fear, depression, anxiety, and stress have become…
Contributed by – Healthians Team Our fathers are our real life superheroes, the ones who help, support, protect and encourage us throughout our lives. The ones who will still worry…
Contributed by – Healthians Team Have you heard of anti-inflammatory medicines or diets? Sure, you must have! But what is inflammation? What are the effects of inflammation in the body? There…
Contributed by – Healthians Team Are you suffering from weight gain, muscle cramps, joint pain, fatigue, mood swings and depression? Are you in a 9 to 5 office job, with…
Contributed by – Healthians team Have you been feeling a little offbeat, moved away from the general situation, down or miserable most of the time or in simple words have…