Introduction Greek yoghurt, where taste and health benefits come together to provide you with a delicious and nutritious snack. Greek yoghurt has taken the world by storm and for good…
Diabetes
181 Articles
Introduction Having high cholesterol levels — especially bad cholesterol (LDL) — is a common health concern for many people, and it is linked to an increased risk of heart disease…
Introduction Buckwheat, despite its name, is a pseudocereal that many people consider to be a superfood. Also known as Kuttu Giri, it has recently gained immense popularity as a gluten-free…
Introduction Red wine has been enjoyed for centuries and is a popular alcoholic beverage around the world. There are many claims in recent years regarding its potential health benefits. The…
Introduction There has been a significant surge in the cases of Covid-like symptoms across the country. Experts say it may be linked to H3N2 influenza, a seasonal influenza virus that…
Introduction World Kidney Day is an annual global campaign that aims to raise awareness about the importance of kidney health and reduce the burden of kidney diseases worldwide. Kidney diseases…
Introduction A stye (sometimes spelt sty) is a small, red, painful bump that appears on the eyelid. Also known as a hordeolum, it is caused by an infection of the…
Introduction According to the World Health Organization (WHO), birth defects affect an estimated 6% of births worldwide? In India, more than 1.7 million children are born with birth defects every…
Introduction Shunya Mudra, also known as the ‘Mudra of Emptiness’ or ‘Heavenly Mudra,’ is a hand gesture that is believed to have numerous benefits for the mind, body, and spirit….
Introduction Constipation is a common digestive problem that is characterized by infrequent bowel movements or difficult passage of stools. Chronic constipation occurs when the condition persists for several weeks or…
Introduction Everyone experiences an occasional ache and pain. However, chronic pain is not the same as typical pain. Chronic pain can be a debilitating condition that affects millions of people…
Introduction Spirituality is the most powerful way to achieve contentment and strong physical and mental health. Spirituality is a broad concept that encompasses a wide range of beliefs, practices, and…
Introduction Endometriosis (en-doe-me-tree-O-sis), sometimes called ‘endo,’ is a painful medical disorder of the female reproductive system in which the tissue that normally lines the inside of the uterus begins to…
Introduction Thyroid nodules are a common condition in which small lumps or masses form in the thyroid gland, which is located in the neck. In this blog, we will be…
Introduction Honey has been used as a natural sweetener for centuries and is often marketed as a healthier alternative to sugar. However, for individuals with diabetes, whether honey is a…
Introduction Healthy and lustrous hair is a hallmark of youth, beauty, and good health. Yet, many people struggle with hair loss or delayed hair growth, which can be brought on…
Introduction Since ancient times, people have loved pomegranates, especially in the Mediterranean region. According to experts, pomegranates are loaded with minerals and are particularly excellent for providing an additional dosage…
Introduction Love handles, also known as muffin tops, refer to excess fatty areas that sit on either side of the waist and hip area. This appearance gives the appearance of…