Introduction When it comes to women hitting midlife, most women experience loss of bone density, slow metabolism, decreased estrogen levels etc. Therefore, maintaining a consistent fitness routine is paramount to…
Diabetes
181 Articles
Introduction It is well known that uncontrolled diabetes harms the heart and kidneys. However, did you know that diabetes can also heavily impact your vision and even irreversibly damage your…
Introduction Weight-loss surgery, also known as Bariatric surgery, is a medical procedure performed by a highly trained specialist to treat obesity or reduce weight-related health complications. The surgical procedure changes…
Introduction We overlook our heart a lot, from dismissing common chest discomfort as a small gastrointestinal problem to disregarding persistent chest pain. One of the body’s primary organs suffers damage…
Introduction Delicious crunchy carrots are here now that winter has arrived! Who can resist sweet and juicy carrots? Carrots are pretty loved among kids and adults because of their taste….
Introduction There is a popular saying ‘life begins at 40.’ Yes, the good life does begin when you move into your forties — provided you make health and fitness your…
Introduction According to research data, over 25,000 heart attack-related fatalities in India over the past four years and over 28,000 over the previous three years were recorded. Just the term…
Introduction Sweet potatoes, or shakarkandi, are truly one of nature’s perfect foods! The starchy and sweet-tasting food is appealing to the eyes and nutritionally rich. Unlike white potatoes, they are…
Introduction Brown rice is better than white rice, right? We are often told this, but it’s not the complete truth. The domestic consumption volume of milled rice is 103.5 million…
Introduction Winter is the season of sweetness. We all love having desserts like ladoo, chikki, gajar halwa and more. Unfortunately, having a sweet tooth does not necessarily translate into loving…
Contributed by: Healthians Team Did you know? There are three types of diabetes- Type 1, Type 2, and gestational. Amongst these, Type 2 diabetes is the most prevalent Type 1…
Introduction During the cold winter months, your body experiences various changes in energy levels, metabolism and even food preferences. While the cold, chilly winds blow outside during winter, it is…
Introduction Winter is one of the ideal times to make changes in your diet to get healthier because a lot of nutritious veggies are in season during this time. There…
Contributed by Healthians Team Introduction Did you know the most dangerous type of fat is belly fat? Belly fat develops in the lower abdomen, it can encircle internal organs. Poor…
Contributed by: Healthians Team Introduction The goal of life, as we all know, is to be healthy and happy, but due to poor diet, environmental changes, air pollution, and nutritional…
Contributed by; Healthians Team Introduction Nowadays, diabetes, is a term that we’re pretty familiar with. Diabetes is an extremely common disease, affecting a diverse age range of people across the…
Contributed by: Healthians Team Introduction Did you know that 77 million people have diabetes in India, which is expected to rise to over 134 million by 2045? Diabetes not only…
Contributed by: Healthians Team Introduction Ayurveda is the oldest, most commonly acknowledged, practised, and effective indigenous system of medicine in India. The country has a rich history of traditional systems…