Introduction Love handles, also known as muffin tops, refer to excess fatty areas that sit on either side of the waist and hip area. This appearance gives the appearance of…
exercising
5 Articles
Contributed by – Healthians Team What can be a better time than the beginning of the new year to start afresh? Have you decided on your new year’s resolutions? Remember…
Contributed by: Healthians Team Introduction to bipolar disorder Bipolar disorder is a condition linked with episodes of mood swings ranging from depressive low to manic highs. In general, people go…
Contributed by: Healthians Team We all know that physical activity (exercise) is instrumental in preventing heart and blood vessel disease. But in urban environments, air pollution and exercise can be…
Contributed by: Healthians Team Advantages of exercising Physical exercise is or should be an integral part of your daily activities to maintain fitness, wellness, and overall health. Physical exercise is…