Picture this: the aroma of spices wafting from the kitchen, a steaming plate of biryani, a platter of delectable samosas, and the sweet allure of gulab jamun. Indian cuisine is…
health and wellness
125 Articles
Fasting is a practice that has been around for centuries, often associated with religious or spiritual rituals. However, in recent years, it has gained popularity beyond these traditions, with many…
Turmeric or Haldi as it is commonly known as in India, the vibrant golden spice commonly found in our kitchens, has been captivating taste buds and offering a rainbow of…
Hello, health warriors! Are you all set to tread a path less travelled? Today, we’re about to make a foray into a realm often left untouched, tucked away behind veils…
In the ever-evolving world of nutrition, it seems like new diets and trends pop up faster than you can imagine. One such approach that has been gaining popularity for its…
What can stress do to your body? Maybe it can make you lose sleep, it may also lead to weight gain. But it’s just stress, right? It cannot do worse,…
Hello, health enthusiasts! Today, we’re venturing into a fascinating, microscopic world that has a gigantic impact on our health. Get ready to dive deep into the realm of antioxidants, those…
Hello, beautiful people! Today, we’re trading our dumbbells and diet charts for moisturizers and face masks as we explore the fascinating world of skincare. Ready for a deep-dive into achieving…
Hello, health enthusiasts! Today, we’re moving our spotlight from general health and fitness to something more specific but equally important — allergies and intolerances. Ready to unravel these common yet…
Hello, health warriors! Today, we’re shifting gears to focus on a topic that often doesn’t get the limelight it deserves — dental hygiene. So, put down your salad fork and…
In our fast-paced lives, fatigue often seems like an unavoidable companion. Whether it’s work-related stress, household chores, or the daily commute, our energy levels can plummet, leaving us feeling drained…
Hello, health champions! Today, we’re going to uncork a topic that often leaves us pondering at parties, cookouts, or just quiet evenings at home — the impact of alcohol on…
Picture this: You’re sitting in a park on the mountains, the warm sun kissing your skin, a gentle breeze rustling through the Deodhar trees, and the sound of birds lulling…
Fasting may be the most difficult challenge for you if you are a foodie. Certainly next to impossible if you think about food all day long. If the description fits…
Fixing our sleeping schedule may not be our New Year’s resolution, but it definitely is our Monday resolution. After all, we are not strangers to the fact that waking up…
Are your clothes getting tighter? Is fitting into them no less than an uphill battle for you? Putting on weight can be extremely frustrating, especially if you are sweating it…
Everybody loves to go on a vacation – whether you are somebody who tirelessly works in a 9 to 5 job or someone who is bored with the intricacies of…
Hello, go-getters! In today’s breakneck-paced life, juggling work commitments, family duties and personal time, it’s quite easy to let health slip off the priority list. But who says busy folks…