Introduction For many women, menstrual cramps are an unpleasant experience. As the uterus contracts to expel the endometrium, it leads to a throbbing or cramping pain in the lower abdomen…
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Contributed by Harleen Kaur Introduction Fennel is a herb that needs no introduction. In many of our dishes, this seed spice steals the show. Did you know that fennel seeds,…
Introduction Constipation, headache, bad breath, weakness, nausea and vomiting, headaches—these are only some of the surprising side effects of the ketogenic diet, commonly referred to as ‘keto. In this blog,…