Contributed by: Healthians Team Introduction In simple words – a keto diet is a low-carb, high-fat diet plan. In recent times, the Keto diet or ketogenic diet has gained much…
pros of keto diet
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Contributed by – Healthians Team Keto diet has taken the internet by storm; everywhere you see, there are Keto recipes, Keto transformations and what not. From international celebrities like Kourtney…