Foods You Should & Shouldn’t Eat If You Have Sleep Apnea
Contributed by: Rachana Arya Introduction Obstructive sleep apnea (OSA) is a disorder in which breathing repeatedly stops and starts because the airway is partially...
Tag: sleep apnea
FAQ Diaries (Part 13): Sleep Apnea – The 17 Most Frequently Asked Questions
Contributed by: Rachana Arya Introduction A good night’s sleep is one of the three fundamental pillars of optimal health, along with a balanced diet...
5 Most Effective Tips To Improve Your Sleep Hygiene
Contributed by: Priyaish Srivastava Introduction Getting sound sleep is extremely beneficial for your overall health. It helps boost your immune system, promotes a healthy...
Mythbusters Diaries (Part 6): Putting Insomnia Misconceptions To Bed
Contributed by: Rachana Arya Have you ever spent a night in bed tossing and turning, unable to catch a wink of sleep? If your...
Do you have Sleep Apnea?
Contributed by – Dr. Pooja Chaudhary Having a disturbed sleep or waking up tired after a full night sleep or suddenly woken up by your partner...
The Mysterious Relation Between Diabetes And Sleep
Contributed by- Dr. Dhrity Vats As the old Irish proverb says, “A good laugh and a long sleep are the best cure in a doctor’s...
