Contributed by: Healthians Team Introduction Daily stress and worry are normal, but chronic stress can be harmful to your body over time. Emotional tiredness is produced by a long period…
stress triggers
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Introduction We all experience stress from time to time. But when it goes on for weeks, or months, prolonged stress can have an adverse effect on all the body’s systems—…
Contributed by: Healthians Team What is mental health? Mental health, a term that has been going around rather frequently, owing to the Covid-19 pandemic, is an aspect of one’s health,…