Winters can be an especially challenging time of the year for your lips Despite your earnest moisturizing efforts, the harsh winter weather strips away the moisture from your lips making them chapped, flaky, slit, sore & more.
Your lips are more vulnerable to cold weather than the rest of the face. This is because the skin of lips is very thin and delicate — which means they really do require some extra TLC (tender loving care). Also, lips produce less oil than the rest of the face and dry out 10 times faster than the rest of the skin on the face. So, it’s really important to Include lip care in your regular beauty regimen.
Keeping them moisturised by applying a hydrating lip balm on a regular basis is undoubtedly the first guideline of winter lip care, but there are other ways to keep them healthy that don’t involve slathering on a slew of products. Here are six easy ways to keep your lips soft and smooth without using lip balm. You might use these suggestions to protect your lips from the cold and combat wintertime dryness, so that your lips are well nourished, no matter how flaky, dry, or chapped they are.
6 tips to keep your lips soft and smooth during winters
1. Stop licking your lips
Our first instinct when our lips feel dry is to add moisture by licking them. But wetting the lips frequently with saliva can actually exacerbate the dryness. For a brief moment, your lips may feel instantly moisturised, but the air causes the saliva to evaporate quickly, leaving your lips feeling drier than before. Also, the enzymes found in our saliva can be irritating to an already-compromised skin barrier.
2. Don’t peel off the parched skin on lips
Although it is normal to feel the strong impulse to peel or pluck the skin on your chapped lips, but doing so is strictly forbidden. Peeling lips can result in blisters and cracks, which are not only ugly but also highly painful. In the same way that picking at your pimples causes more harm than good to your skin and can leave permanent scars, picking at your lips can cause blisters and cracks.
3. Stay hydrated during winters
Your lips indicate the hydration levels of your body. Dry and damaged lips typically mean that your body needs to load up on more fluids. Before you switch to beauty cosmetics, make sure you are well-hydrated to prevent your lips from drying out.
4. Exfoliate regularly
Lips have a poor barrier functioning, which makes it difficult for them to retain moisture. Therefore, using a lip scrub is a crucial to having soft, healthy lips. Lip scrubs typically aid in removing dead skin cells from your lips. Additionally, they give your lips a lovely, smooth, and hydrated feel for the desired pout.
5. Include fresh fruits and vegetables into your diet
Load up on fruits and vegetables containing B3, B6 and beta carotene, as they help rejuvenate the skin cell and the lips. There are a variety of foods for lip health that you can incorporate into your diet. Add leafy greens like spinach, broccoli, and lettuce to boost your diet. Eat cucumber as it contains the compound silica which boosts skin elasticity and helps to keep lips hydrated. Eggs, milk, carrots, spinach, apricots help lips to repair damage and retain moisture. Orange juice, strawberries, citrus fruits, tomatoes, and sweet potatoes help to restore lips after wind damage, and retain collagen.
6. Avoid harsh chemical ingredient on lips
Use cosmetic products made from natural ingredients to replenish your lips. Using a lot of chemical products with artificial preservatives on your lips darkens them and makes them dry. Some popular beauty products, such as matte lipstick and plumping gloss, can dry out your lips even more, so save them for the summer. Certain lip balm flavouring additives, such as menthol, mint, and camphor, can also be too harsh for raw, sensitive skin.
Lips, like the rest of our body, are an essential component that we sometimes overlook. The frosty weather and cold winds cause them to become extremely dry and chapped making even the simplest things in life hard; smiling, eating, and talking. So, take care of your lips to keep your lips smooth, nourished, and healthy even when the weather isn’t in your favour.