Contributed by: Healthians Team Introduction Struggling with the numbers on the scale? Blame it on metabolism, of course! Despite its obvious advantages, people often blame their metabolism and their genetic…
slow metabolism
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Contributed by: Healthians Team Introduction We hear the word metabolism thrown around a lot in fitness circles. Think you know everything there is to know about your metabolism? Probably Not….
Contributed by – Healthians Team Metabolism is how the body turns calories into energy. It is responsible for how fast or how slow our bodies transform what we eat and…