धुप के लाभ और नुकसान
लेखिका- डॉ.पूजा चौधरी बचपन से ही हमें बताया जाता रहा है कि सूरज की रोशनी हमारे स्वास्थ्य के लिए महत्वपूर्ण है क्योंकि यह हमें दिन भर...
Healthy Cheela Recipe to beat the winter
Contributed by- Aanchal Gaur, Nutritionist In the winter months who does not crave for hot and tasty food. But wouldn’t it be better if these foods...
जोड़ों का दर्द और अकड़न: सर्दी में खास बचाव
लेखिका- डॉ.धृती वत्स यह कहना गलत नहीं होगा कि सर्दी का मौसम कुछ लोगो के लिए दर्द-भरा बन जाता हैं। ऐसा इसलिए क्योंकि सर्दी में लोगोँ को जोड़ों...
Quick Healthy Recipe To Start Your Day
Contributed by- Aanchal Gaur, Nutritionist You are as good as your health! And what better way to stay healthy than having a healthy breakfast. The...
7 Best Foods For Winter Months
Contributed by- Dr. Snehal Singh Winter is upon us in all it's glory: a season of lazy mornings, cozy evenings, bonfires, hot beverages, enchanting festivities,...
Pains: Old Or New Need Special Care In Cold Winter Months
Contributed by- Dr. Dhrity Vats As the mercury dips, you see it in the thermometer but those with joint pains tell better. Have you heard...
Common Winter Diseases and Health Tips
Contributed by- Dr. Pooja Chaudhary Winter is here with its morning fogs, chilly winds, smaller days and longer nights. Do we all not welcome winters...
5 reasons why mosquitoes bite you more
Do the buzzing mosquitoes always bother you? Do you wonder why mosquitoes bite you so often? Well, maybe it is because you are the one...
Seasonal Diseases In Delhi NCR: Be Aware
Contributed by- Dr. Pooja Chaudhary Delhi is a city beleaguered by infections, especially during a season change. Diseases such as dengue, chikungunya, typhoid, breathing disorders impact...
7 Foods To Avoid During Winter
Contributed by: Saumya Shatakshi, Senior Nutritionist When someone mentions winter, what is the first thing that comes to your mind? Gajar ka halwa, cream-rolls, hot...
पीरियड से जुड़े इन प्रश्नों के उत्तर जानना आपके लिए ज़रूरी है
लेखिका - प्रेक्षा बुट्टन हर महिला को पीरियड होते है। लेकिन उसे इस बारे में खुलकर बात करने की इजाज़त नहीं है इसलिए उसे हर...
कैफीन के सेवन को कम न करने से हो सकती है आपको कई परेशानियाँ
लेखिका - प्रेक्षा बुट्टन चाय, कॉफ़ी, कोल्ड ड्रिंक, चॉकलेट - इन सभी में एक चीज़ कॉमन है। वह है कैफीन। यह कैफीन आपकी सेहत को...
क्या आपके मन में प्रेगनेंसी के दौरान सेक्स को लेकर सवाल है? उन सभी के जवाब जाने
लेखिका - प्रेक्षा बुट्टन हर औरत के लिए प्रेगनेंसी एक खास समय होता है जिसे हर औरत अलग-अलग तरीके से अनुभव करती है। इस समय...
क्या है कोरोनावायरस? जाने इसके लक्षण और बचाव के तरीके
लेखिका - प्रेक्षा बुट्ट आप जानते ही होंगे कि चीन इस समय कोरोनावायरस की चपेट में है। 28 जनवरी 2020 तक 106 लोग इस वायरस...
Coronavirus – What it is, how it spreads and the precautions. We tell you everything
Contributed by – Preksha Buttan We are guessing that you already know about the coronavirus outbreak in China. As per official estimates, 106 people have died...
Busting the hubble bubbles about hookah
Contributed by- Dr. Snehal Singh Hookah smoking has been a part of our culture. In the older days and still in some communities smoking hookah is...
Worried about sex during pregnancy? We answer all your questions today
Contributed by – Preksha Buttan During pregnancy, some women glow up while some are just throwing up. The body goes through a lot and every...
All men should know the answer to these 8 period questions
Contributed by – Preksha Buttan Every woman around you gets her period. She has to deal with it all alone because talking about it is...
Top 5 reasons why hugs are important for your body and mind
Contributed by – Preksha Buttan All of us love a long, warm hug. After all, it’s the best way to show someone that they are...
Not cutting back on caffeine can be a risk for you. Here are 6 reasons why
Contributed by – Preksha Buttan Do you start your day with a cup of kadak chai? Is your pizza incomplete without a can of coke?...
