Can cold weather affect your blood pressure?
Contributed by- Krushna Charan Do you feel dizziness or shortness of breath in winter? While there may be different reasons behind such indications, but you...
8 common myths about arthritis debunked
Contributed by - Krushna Charan The term ‘arthritis’ is derived from arthro, the Greek word for a joint. It is the Latin word for inflammation. There...
7 natural ways to relieve pain
Contributed by - Healthians team Pain is essential because pain is the way your mind tells you that something is wrong in your body. Different...
How your body could turn against you if immunity is ignored
Contributed by - Healthians team While the novel Coronavirus is wreaking havoc across the world, most of us are grappling with questions about it. Why...
How immunity can help you fight infection and why you need to track and improve it
Contributed by - Healthians team As the coronavirus outbreak reaches massive proportions globally and scientists across the globe study the virus and its impact to...
5 ways to improve immunity this winter season
Contributed by – Preksha Buttan It’s the season of sweaters and overcoats again. You must already be stocking your cupboards with hot chocolate, soups, medicines...
सर्दियों में शुष्क त्वचा से निपटने के 6 तरीके
लेखिका - प्रेक्षा बुट्टन दमकती चमकदार त्वचा कौन नहीं चाहता है? लेकिन हम सभी अपनी त्वचा की ज़रूरतों को नज़रअंदाज़ कर देते है। और बदलते...
इन 7 तरीकों से हाई ब्लड प्रेशर को नियंत्रित करें
लेखिका - प्रेक्षा बुट्टन आपने सर्दियों में लोगों को हाई ब्लड प्रेशर से जूझते ज़रूर देखा होगा। लेकिन क्या आपने कभी यह जानने की कोशिश...
7 easy tips to keep blood pressure under control in winters
Contributed by – Preksha Buttan As the temperature dips in winters, it brings with it a whole host of great things - stylish winter wear,...
5 Minor Tweaks To Your Daily Habits For A Healthier You
Contributed by: Priyaish Srivastava Introduction Do you think you have a healthy lifestyle all mapped out? Do you believe your dietary and lifestyle choices...
Make Haldi Your Friend This Winter. The 5 Best Ways To Make It Happen
Contributed by: Priyaish Srivastava Introduction The winter season comes as a welcome break from the scorching heat of the summers, but with it comes...
From Confusion To Clarity: The Diabetes & Heart Disease Connection
Contributed by: Priyaish Srivastava Introduction Diabetes is a chronic condition that occurs when the body’s ability to absorb glucose from the food we eat...
The 6 Body Parts You Should Know About That Can Indicate A Heart Attack
Contributed by: Priyaish Srivastava Introduction The heart is one of the most essential organs of the body which beats around 1,15,000 times every day...
Feeling Diabetes Burnout? Here’s What You Need To Do
Contributed by: Priyaish Srivastava 4 interesting facts about diabetes: Being overweight and having diabetes does not go hand in hand. Mood swings are...
Why Black Pepper Deserves A Place in Your Wellness Routine?
Contributed by: Rachana Arya Introduction Many people understand black pepper as a necessary food ingredient, adding a blast of taste to both basic and...
Men & Mental Health: A Stigma That Needs To Be Done Away With, NOW!
Contributed by: Priyaish Srivastava Introduction Men’s mental health is one of the most stigmatized topics, especially in India, where it's largely considered to be...
The Best 10 Superfoods For A Glowing & Radiant Skin
Contributed by: Rachana Arya Introduction Whether you need to restore your skin’s radiance and health, prevent premature ageing, minimise the appearance of wrinkles, or combat...
5 Awesome Gut Health Hacks For A Smooth Digestion
Contributed by: Priyaish Srivastava Did you know? The gut and mind are BFFs, what goes into the gut directly impacts the brain health,...
Give Your Digestion A Boost During Winters With Ayurveda
Contributed by: Rachana Arya Introduction People are becoming health-conscious, but in the quest for reaching their fitness goals, they tend to either follow some...
