Can cold weather affect your blood pressure?
Contributed by- Krushna Charan Do you feel dizziness or shortness of breath in winter? While there may be different reasons behind such indications, but you...
8 common myths about arthritis debunked
Contributed by - Krushna Charan The term ‘arthritis’ is derived from arthro, the Greek word for a joint. It is the Latin word for inflammation. There...
7 natural ways to relieve pain
Contributed by - Healthians team Pain is essential because pain is the way your mind tells you that something is wrong in your body. Different...
How your body could turn against you if immunity is ignored
Contributed by - Healthians team While the novel Coronavirus is wreaking havoc across the world, most of us are grappling with questions about it. Why...
How immunity can help you fight infection and why you need to track and improve it
Contributed by - Healthians team As the coronavirus outbreak reaches massive proportions globally and scientists across the globe study the virus and its impact to...
5 ways to improve immunity this winter season
Contributed by – Preksha Buttan It’s the season of sweaters and overcoats again. You must already be stocking your cupboards with hot chocolate, soups, medicines...
सर्दियों में शुष्क त्वचा से निपटने के 6 तरीके
लेखिका - प्रेक्षा बुट्टन दमकती चमकदार त्वचा कौन नहीं चाहता है? लेकिन हम सभी अपनी त्वचा की ज़रूरतों को नज़रअंदाज़ कर देते है। और बदलते...
इन 7 तरीकों से हाई ब्लड प्रेशर को नियंत्रित करें
लेखिका - प्रेक्षा बुट्टन आपने सर्दियों में लोगों को हाई ब्लड प्रेशर से जूझते ज़रूर देखा होगा। लेकिन क्या आपने कभी यह जानने की कोशिश...
7 easy tips to keep blood pressure under control in winters
Contributed by – Preksha Buttan As the temperature dips in winters, it brings with it a whole host of great things - stylish winter wear,...
International Day of Action for Women’s Health 2022: Women’s Health Matters
Contributed by: Anjali Sharma Introduction "A woman's health is her capital." - Harriet Beecher Stowe A society that prioritizes women’s health and rights is...
7 Unhealthy Foods You Should Definitely Avoid For A Healthy Heart
Contributed by: Anjali Sharma Introduction It's not always the norm that whatever looks healthy is healthy for your body. In this fast-moving lifestyle, we...
These 12 Foods Could Be Making You Feel Hotter This Summer
Contributed by: Rachana Arya Introduction Summer is already peaking across the country with the day temperature crossing the 40 degree Celsius mark every single...
7 Things You Can Do For Your Gut Health Starting Today
Contributed by: Rachana Arya Introduction Hidden in the walls of the digestive system is the gut — your body’s second brain. When you have...
World Thyroid Day 2022: The Best Diet for People with Hyperthyroidism
Contributed by: Anjali Sharma Introduction World Thyroid Day is observed on the 25th of May every year to spread awareness about thyroid and diseases...
6 Rainy Season Weight Loss Exercises to Practice Indoors
Contributed by: Anjali Sharma Introduction While monsoon rains offer joy and respite to most people, they might be discouraging for exercise enthusiasts. When it's...
Why Am I So Tired All The Time? 5 Possible Reasons You’re Feeling Exhausted
Contributed by: Rachana Arya Introduction Are you feeling tired all the time, despite being well-rested? Are you constantly complaining of exhaustion from performing the...
5 Critical Indicators That Your Gut Is “Unhealthy”
Contributed by; Rachana Arya Introduction Most people are unaware of the importance of gut health and how it can improve your overall health by...
6 Easy-To-Do Home Remedies to Manage the Menstrual Cramps
Contributed by: Anjali Sharma Introduction Period cramps can be distressing. It is common to have pain in the abdomen, lower back, and thighs when...
Did You Know that Some Foods Help in Releasing Anxiety?
Contributed by: Anjali Sharma Introduction “Everything that you eat affects the way you think, the way you feel and it affects the printout or...
