Introduction In the chilly winter months, it’s normal to have midnight cravings for food more often than not. And that can affect your ability to have sound sleep. It’s important…
Lifestyle
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Introduction Diabetes in children is a serious concern nowadays. It can have a dangerous impact on their health and continue to haunt them forever causing multiple health complications. If left…
Introduction Cooking oil is one of the first things you notice in a kitchen. It can be called the lifeline of your kitchen since you can’t do much cooking without…
Introduction Heavy workout sessions are a necessary part of your life if you enjoy going to the gym every day to work on your muscle development and acquire that toned…
Introduction A vital mineral for the body is magnesium. A healthy adult’s body has 25 grams of magnesium, of which 50% to 60% are found in the bones and the…
Introduction Dementia is a term used to describe a group of symptoms that impair a person’s cognitive performance. Memory loss and confusion are common early symptoms of the disease. It…
Introduction When the temperature drops severely during the winter, especially in the early morning or at night, the risk of cardiac arrests and other heart-related emergencies rises drastically. Healthcare professionals…
Introduction If you’ve ever tossed and turned during the night, you already know how you’ll feel the next day: exhausted, irritated, and out of sync. But getting less sleep than…
Introduction Do you still recall how strongly your parents would advise you to consume almonds in order to maintain excellent health and a sharp memory? There is no denying that…
Introduction India’s spirit is its festivals. We observe a variety of holidays each year, but Lohri is the first holiday that follows the new year. Lohri, which is also known…
Introduction Warm beverages, wearing warm clothes, and cosy blankets are the hallmarks of the winter season. But the time of the year might also have an impact on our scalps….
Introduction Nothing can quench your thirst more effectively than water. It plays an important role in keeping you hydrated, and just so you know, there are many health issues and…
Introduction Do you ever wonder why some people appear to be happy almost all the time, no matter what is happening in their lives? They seem to approach life with…
Introduction We look at our bed whenever we think of resting after a hectic day. However, you may be surprised to know that you can even have an injury sleeping…
Introduction Winter is one of our favourite seasons because it’s the best time to cosy up with our loved ones sipping our favourite hot comforting drinks. All we want on…
Introduction Fatty liver is the accumulation of fat on the liver. In medical terms, it is known as hepatic steatosis. Our liver often doesn’t have any fat storage on it….
Introduction Loss of platelets is a serious problem since it results in blood loss in our bodies. One of two possibilities for why there are fewer platelets is that either…
Introduction From the horrible premenstrual syndrome (PMS) giving you mood swings, headaches, and excruciating stomach cramps to dealing with the discomfort down there, those five days of your period surely…