Trends come and go when it comes to weight loss. Back then it was cardiovascular exercises, now it is strength training and High-Intensity Interval Training (HIIT). And in diets, it’s…
Disease Management
Have you ever felt heat escaping the palms of your hands? Some may have experienced it escaping from the bottom of their feet. At that very moment, what were your…
We all have our routines. While some would exercise the first thing in the morning, others would read a newspaper and get ready for the day. Likewise, as some would…
You may have seen a few people taking blood thinner medicines. Have you wondered why? Yes, it’s true blood thinners are usually given after heart disease or if they are…
Have you ever experienced that itchy, scaly rash between your toes? Or perhaps you’ve noticed a strange discolouration or thickening of your nails? If yes, these could have been fungal…
We all know health issues are silent, they don’t have a voice. But they do have signs which manifest as symptoms. It’s a well-known fact. But dear women, what if…
What is stopping you from having clean and clear skin? Tell us if it’s not acne. Oh sorry, we mean pimples. But aren’t they the same? We’re certain that’s what…
If you’re a smoker, you would obviously know that every drag you take brings lung cancer closer to you. After all, it is the leading cause of lung cancer. But…
Often dubbed the “love hormone,” oxytocin is a powerful neuropeptide that plays a pivotal role in human behaviour and physiology. Produced primarily in the hypothalamus and released into the bloodstream…
Did you ever get your vitamin levels checked only to find out that you are deficient in vitamin B12? Does that ring any bells? If yes, ask around your close…
If you ever read health reports or went for a health checkup, you must not be alien to the word haemoglobin. Consequently, you would know that low levels of haemoglobin…
We hate to break it to you but having a fever is a good thing. You may be bewildered to read this, but it’s not a mistake, we mean what…
Have you ever had a high fever and seen chunks of hair falling down in your hands? If yes, it’s because of telogen effluvium. Telogen effluvium is not like the…
Thyroid has become an increasingly common issue among men and women. Consequently, you may know someone in your close friends or extended family who has been diagnosed with thyroid. Here’s…
When the heats get unbearable, monsoons come to provide relief. The fresh breath of air, the sweet scent of earth after it rains, and the pleasant vibe around. While these…
A stomach ache is enough to spoil your plans for the day – whether it is an assignment to complete, a meeting to attend or a casual lunch with your…
We’ve all been there: fuming after a bad driver cuts you off, frustrated by a work deadline, or boiling over at a family disagreement. Anger is a normal human emotion,…
It’s that time of the year. It’s pouring down. And if you’re someone who loves monsoon, we’re certain you love the smell of pouring rain, the breezy winds caressing your…