Introduction Every woman has to experience menopause at some point in her life. Menstrual periods come to a stop with menopause. After a woman has gone 12 months without a…
Women’s Health
131 Articles
Introduction For many women, menstrual cramps are an unpleasant experience. As the uterus contracts to expel the endometrium, it leads to a throbbing or cramping pain in the lower abdomen…
Introduction Sticking to New Year’s resolutions can be a challenging task, but setting more manageable and doable objectives can help you make changes for the better. In 2023, the emphasis…
Introduction Yoga is an old-age, conventional type of exercise that not only increases stamina and endurance but also improves the quality of life in general. The asanas incorporated in yoga…
Introduction Winters can be challenging for breastfeeding mothers and their infants. The harsh, dry chilly weather can be harmful to both. This is because the mother and newborn baby are…
Introduction From the horrible premenstrual syndrome (PMS) giving you mood swings, headaches, and excruciating stomach cramps to dealing with the discomfort down there, those five days of your period surely…
Introduction When it comes to women hitting midlife, most women experience loss of bone density, slow metabolism, decreased estrogen levels etc. Therefore, maintaining a consistent fitness routine is paramount to…
Introduction Alopecia, or hair loss, is a relatively prevalent disorder that can result from natural or unnatural causes and affects many people. Alopecia can negatively impact confidence and self-esteem in…
Introduction Most women who have periods decide to use sanitary pads all the way through their cycle in order to manage the blood flow. But over time, several studies have…
Introduction Do you know that your tongue is an important indicator of your overall health. This small muscular organ is linked to many of your vital organs. Practitioners of traditional…
Introduction Sexually transmitted infections (STIs) are infections that typically spread with any type of sexual contact. Millions of people are affected by new STIs each year. The majority of infected…
Introduction Did you know that one in four adults falls short of the daily recommendations for physical activity? It’s unfortunate because living a sedentary lifestyle has been linked to a…
Introduction Do your fingers and toes have swelling during winter? That’s, in fact, the most typical issue people face throughout the winter. It is sometimes referred to as ‘chilblain’ and…
Introduction Nightmares can be a terrifying experience, no matter your age. During a nightmare, the dreamer may experience a range of emotionally distressing emotions of fear, anxiety, guilt, sadness or…
Introduction HIV prevention involves more than just obeying the regulations. It is important to be aware of the risks and comprehend the transmission and non-transmission of HIV or AIDS. It’s…
Introduction Did you know one in eight women doesn’t get pregnant the natural way? This is the reason why assisted reproductive technologies such as IVF are popular worldwide. In-vitro fertilization…
Introduction There is a popular saying ‘life begins at 40.’ Yes, the good life does begin when you move into your forties — provided you make health and fitness your…
Introduction As we age, our skin struggles to keep up, which results in wrinkles and fine lines that can make us feel self-conscious. Fortunately, anti-ageing dermal fillers and Botox, two of…