COVID-19 Diaries (Part 35): Post-Lockdown Agoraphobia – Has Covid Fueled This Anxiety Disorder?
Contributed by: Rachana Arya The past year has been a difficult year for most of us. There has never been a time like this...
COVID-19 Diaries
COVID-19 Diaries (Part 34): Help Your Child Navigate Emotions During The Pandemic
Contributed by: Rachana Arya Coronavirus has caused significant disruption in the lives of children, and they have every right to be outraged. The disruptions...
COVID-19 Diaries (Part 33): 7 Effective Strategies To Support Teens During The Pandemic
Contributed by: Rachana Arya The COVID-19 outbreak has thrown everyone's lives into disarray. Its effects are clearly different for people of all age groups....
COVID-19 Diaries (Part 32): Digestive Issues In Recovery Phase? Tips To Keep Your Gut Healthy
Contributed by: Rachana Arya Healthy digestion is regarded as one of the cornerstones of health because of its vital role in nutrient absorption, as...
COVID-19 Diaries (Part 31): Your Eyes Deserve To Be Heard After Covid Recovery
Contributed by: Rachana Arya There has been a lot of information about lingering symptoms in the period of recovery following COVID-19. People talk about...
COVID-19 Diaries (Part 30): Decrypting Restless Leg Syndrome & Possible Connections To COVID
Contributed by: Rachana Arya What is Restless Leg Syndrome? RLS is a sensory and motor condition that causes difficulty in initiating and maintaining sleep....
COVID-19 Diaries (Part 29): Mending Post-Covid Heart Health Complications
Contributed by: Rachana Arya After the COVID-19 infection hits, the COVID patient's heart is directly in the line of fire. Heart-related issues reported after...
COVID-19 Diaries (Part 28): What Brain Fog Feels Like & How To Overcome It Post-COVID
Contributed by: Rachana Arya Recovering from a life-threatening disease like coronavirus is tough enough, without having to face the fog of fuzzy thinking and...
COVID-19 Diaries (Part 27): COVID-Somnia – Increased Sleep Disturbances After Covid-19 Infection?
Contributed by: Rachana Arya In the days after a coronavirus infection, a sizeable number of people notice that many sleep difficulties have emerged. While some...
COVID-19 Diaries (Part 26): How To Manage Mood Disorders After COVID-19 Recovery
Contributed by: Rachana Arya What do we mean by ‘low mood’? Recovering from a health setback like COVID can be a lonely and frustrating...
