Introduction World Health Day is a global health awareness day celebrated annually on April 7th. It is an initiative by the World Health Organization (WHO) to bring attention to pressing…
Preventive Health
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Introduction Worshipping the sun is an ancient spiritual practice. Surya Namaskar, a powerful yoga practice that has been known to provide incredible health benefits for thousands of years. It is…
Introduction Cloves are a popular spice that comes from the flower buds of the clove tree, which is native to Indonesia. They have a warm, sweet, and aromatic flavour that…
Introduction Summer is a season of joy and fun, with plenty of outdoor activities and gatherings. However, it can also be a time when our gut health can be compromised…
Contributed by Harleen kaur Introduction Summer is a wonderful season filled with outdoor activities, sunshine, and fun. With the rise in temperatures and humidity, your skin needs a different kind…
contributed by Harleen kaur Sleep paralysis is a phenomenon that has puzzled people for centuries. It is a condition where a person is unable to move their body or speak…
Introduction There has been a significant surge in the cases of Covid-like symptoms across the country. Experts say it may be linked to H3N2 influenza, a seasonal influenza virus that…
Introduction Period hygiene is an essential aspect of women’s health that involves maintaining proper cleanliness during menstruation. Menstruation is a natural process that occurs in women’s bodies, and it is…
Introduction Scars are a natural part of the healing process, and they can occur as a result of injuries, surgeries, or skin conditions. While scars are a normal part of…
Introduction A stye (sometimes spelt sty) is a small, red, painful bump that appears on the eyelid. Also known as a hordeolum, it is caused by an infection of the…
Introduction According to the World Health Organization (WHO), birth defects affect an estimated 6% of births worldwide? In India, more than 1.7 million children are born with birth defects every…
Introduction Drooling, also known as sialorrhea, is the unintentional loss of saliva from the mouth. It is a common problem among infants and young children, but it can also occur…
introduction Demerara sugar is a type of minimally processed cane sugar that originates from the country of Guyana, located in South America. It is named after the Demerara River, which…
Introduction Honey has been used as a natural sweetener for centuries and is often marketed as a healthier alternative to sugar. However, for individuals with diabetes, whether honey is a…
Introduction Appendicitis is a medical condition in which the appendix, a small pouch about 5 to 10cm (2 to 4 inches) long, located at the end of the large intestine,…
Contributed by – Harleen kaur Introduction When it comes to managing menstrual flow, there are several options available to choose from, including menstrual cups, tampons, and pads. Each of these…
Introduction As the use of digital devices such as smartphones, tablets, and laptops become more prevalent in our daily lives, many of us are experiencing eye strain. Eye strain is…
Introduction Constipation is a common digestive issue that affects many people in all age groups. A variety of factors, including a lack of fibre in the diet, a sedentary lifestyle,…