World COPD Day 2021: Healthy Lungs – Never More Important
Contributed by: Priyaish Srivastava Introduction In simple words, the release of pollutants that are detrimental to our health and that of the entire planet...
Preventive Health
Here’s How You Can Skip A Chronic Sore Throat This Winter
Contributed by: Rachana Arya Introduction Winter is a welcome change to the long, hot summers; however significant drops in temperature can lead to a...
6 Essential Seasonal Regimens to Improve Digestive System This Winter
Contributed by: Rachana Arya Introduction Winter season is on its way, and the desire to stay inside and cuddle up with a cup of...
National Ayurveda Day 2021: How Everyday Ayurvedic Herbs Can Keep Ailments At Bay
Contributed by: Priyaish Srivastava Introduction India celebrates National Ayurveda Day every year since 2016 on the occasion of Dhanteras. The day is observed to...
World Tourism Day 2021: Tips To Help You Travel Safe & Healthy
Contributed by: Priyaish Srivastava Introduction Traveling is important for your mental health. It helps in reducing stress, refreshing your mind, and fills it with...
Top 5 Anti-Viral Immunity-Boosting Foods To Stay Protected & Healthy
Contributed by: Priyaish Srivastava Introduction Building a healthy immune system is very crucial as it protects the body from various germs and infections that...
The Best 12 Tips & Tricks To Help You Manage Excessive Gas
Contributed by: Priyaish Srivastava Introduction Passing gas is very common, and most people do it more than 20 times a day either orally or...
Essential Tips On Outdoor Exercises In High Air Pollution Areas
Contributed by: Abshar Faheem Advantages of exercising Physical exercise is or should be an integral part of your daily activities to maintain fitness, wellness, and...
Summer is Here! 5 Easy to Remember Remedies to Bear the Effects of Season Change
Contributed by: Abshar Faheem It's time to say bye-bye to the winter season and hello to the summer season. When the summer season comes, it...
5 Foods to Add to Your Diet for a Stronger Immunity
Contributed by: Abshar Faheem The immune system is a complicated network of cells and proteins that fight against the pathogens such as bacteria and viruses...
