Contributed by: Anjali Sharma Introduction Daily exercise is thought to provide a variety of health advantages, from elevating your mood to improving your cardiovascular health. Exercise plays a crucial part…
Preventive Health
299 Articles
Contributed by: Rachna arya Introduction If you have chronic psoriatic arthritis (PsA), there are many reasons to eat healthful foods. This autoimmune disease strikes about 30% of people who have…
Contributed by: Anjali Dharra Introduction In this contemporary era, every individual knows and thinks that doing exercise is one of the quintessential things to stay healthy. But how often do…
Contributed by: Anjali Dharra Introduction Any medical condition is an emergency that can cause severe complications and if not treated on time, might even prove fatal. In most cases, the…
Contributed by: Rachna Arya Introduction What Are Antioxidants? They are naturally occurring chemicals that fight a process in your cells known as oxidative stress, and this is thought to boost…
Contributed by: Rachna Arya Introduction What is Cantaloupe? Cantaloupe is not only an extremely refreshing snack for the summer but also a great fruit to provide a range of antioxidants,…
Contributed by: Rachna Arya Introduction What’s in a Beet? Beets are a popular bright-red root veggie used in many cuisines across the world. Commonly known as beets, they are vibrant,…
Contributed by: Rachna Arya Introduction Carbohydrates have developed a negative reputation through time. Some trendy diets would have you believe that they are linked to type 2 diabetes, weight gain,…
Contributed by: Anjali Sharma Introduction A few years back, we used to go to the doctor when we were ill or in serious need of medical assistance. But now, more…
Contributed by: Rachna Aarya Introduction If you are someone who battles aching muscles every now and then, this blog is a must-read for you. Many individuals rely on over-the-counter painkillers…
Contributed by: Anjali Sharma Introduction A lack of dopamine causes Parkinson’s disease, a neurological movement condition. The function of dopamine is to communicate with the area of your brain responsible…
Contributed by: Anjali Sharma Introduction Did you know the World Health Organization (WHO) has confirmed that there are now over 16,000 cases of monkeypox worldwide, with 80 per cent of…
Contributed by- Harleen Kaur Introduction September 8 is celebrated as “World Physical Therapy Day” or “World Physiotherapy Day”. This day is observed in part to inform the public of the…
Introduction Stress is a sense of emotional or physical tension. Stress can come from any event, assumption, or thoughts that makes you feel frustrated, angry, or nervous. Stress is your…
Contributed by: Harleen Kaur Introduction Does the caffeine in some foods and drinks mess with your health? The simple answer to this question is probably not. Not only you, but…
Contributed by: Harleen Kaur Introduction People living in the surrounding neighbourhoods are worried about their health since the twin towers were demolished. Several health problems, including headaches, asthma attacks, colds,…
Contributed by: Harleen Kaur Introduction The goal of life, as we all know, is to be healthy and happy, but due to poor diet, environmental changes, air pollution, and nutritional…
Contributed by: Rachana Arya Introduction Inflammation is actually good in the short run as it fends off outside attackers, heal an injury and fights infection. However, if inflammatory cells stay…