You may have seen a few people taking blood thinner medicines. Have you wondered why? Yes, it’s true blood thinners are usually given after heart disease or if they are…
Vitamins/Supplements/Medicines
32 Articles
Did you ever get your vitamin levels checked only to find out that you are deficient in vitamin B12? Does that ring any bells? If yes, ask around your close…
We live in a fitness-focused culture, where staying healthy and strong takes center stage. Gyms are bustling with people chasing various goals – weight loss, muscle building, or simply a…
We all understand the crucial role sleep plays in our survival and overall well-being. Numerous vital bodily processes and functions occur during sleep. But what do you do when sleep…
How often have you been suggested to take vitamin E supplements? Especially when you have been suffering from hair fall? Vitamin E supplements have been the go-to medicines for people…
Summer is just around the corner. While you must have liked soaking up the sun in winter and getting your dose of warmth in the cold winter winds, you would…
Introduction Spring is the season of rejuvenation and renewal. The earth awakens from its winter slumber, and the trees and flowers burst forth with new life. It’s also a time…
Introduction Have you frequently been disappointed in your attempts to achieve bouncy, luscious hair? The solution is simpler than you may think: Your hair may just need a vitamin boost….
Introduction Heavy workout sessions are a necessary part of your life if you enjoy going to the gym every day to work on your muscle development and acquire that toned…
Introduction A healthy and balanced winter diet is crucial for protecting your body internally to fight against the severe cold and the illnesses that go along with it. Winter comes…
Introduction A vital mineral for the body is magnesium. A healthy adult’s body has 25 grams of magnesium, of which 50% to 60% are found in the bones and the…
Introduction Vitamin D is both a nutrient we consume and a hormone our bodies produce. It is a fat-soluble vitamin that has long been known to aid the body’s absorption…
Introduction Loss of platelets is a serious problem since it results in blood loss in our bodies. One of two possibilities for why there are fewer platelets is that either…
Contributed by Harleen kaur Introduction There is nothing better than winter when you can curl up by the heater with a hot cup of tea and a cosy wool blanket….
Introduction Vitamins are essential nutrients that are imperative for your body to function correctly. There are 13 essential vitamins, including vitamins A, C, D, E, K, and B vitamins (thiamine,…
Introduction Who doesn’t want lovely manicured nails without the bother of applying nail paint every week? Going down the memory lane, when we wanted lengthy claws, nail stickers felt like…
Introduction The summer sun is starting to give way to the winter haze. While summer heat has its own challenges, winter brings its own with regard to health and overall…
Contributed by Healthians Team Introduction Did you know Vitamin E has been utilised in dermatology to help shield the skin from UV damage, inflammation, and ageing since 1950? Despite the…