A lot can happen if you cut sugar from your diet. You’ll lose weight, you will get clean and clear skin, will manage diabetes, avoid a number of health issues…
Diabetes
73 Articles
Do you feel tired all the time, despite getting a good night’s sleep? Are you also beginning to crave sugary drinks more than usual or finding yourself needing to use…
Picture this, you’re living a healthy lifestyle, eating a clean diet comprising of homecooked meals, yet your test reports declare you to be diabetic. It’s a little surprising especially when…
There isn’t a family in India which wouldn’t have a diabetic patient. Diabetes has become so common that people are beginning to take it lightly. But here is a truth…
It is no news that smoking isn’t beneficial for anyone’s health. It’s way way harmful. You have seen it on cigarette packages, heard it from doctors, seen it on TV…
Diabetes is so common that being diagnosed by it can rarely take someone by surprise. Almost 1 in 3 people above the age of 40 have it. We do not…
Diabetes has become common. So common that you may be surprised if you don’t find any diabetic patient near you, be it your family or your friend circle. But what…
Introduction Honey has been used as a natural sweetener for centuries and is often marketed as a healthier alternative to sugar. However, for individuals with diabetes, whether honey is a…
Introduction Diabetes is a common lifestyle illness that can harm other organs of the body And eyes are one of the main organs that can get affected severely by diabetes. …
Introduction Cutting added sugar is important for maintaining overall health and well-being. Excessive sugar consumption has been linked to several health issues, including weight gain, obesity, type 2 diabetes, cardiovascular…
Introduction Diabetes in children is a serious concern nowadays. It can have a dangerous impact on their health and continue to haunt them forever causing multiple health complications. If left…
Introduction It is well known that uncontrolled diabetes harms the heart and kidneys. However, did you know that diabetes can also heavily impact your vision and even irreversibly damage your…
Introduction We overlook our heart a lot, from dismissing common chest discomfort as a small gastrointestinal problem to disregarding persistent chest pain. One of the body’s primary organs suffers damage…
Introduction Winter is the season of sweetness. We all love having desserts like ladoo, chikki, gajar halwa and more. Unfortunately, having a sweet tooth does not necessarily translate into loving…
Contributed by: Healthians Team Did you know? There are three types of diabetes- Type 1, Type 2, and gestational. Amongst these, Type 2 diabetes is the most prevalent Type 1…
Contributed by Harleen Kaur Introduction Diabetes is a severe and enduring lifestyle illness. A substantial number of people worldwide are impacted by diabetes nowadays. The major contributors to diabetes are…
Introduction Winter is one of the ideal times to make changes in your diet to get healthier because a lot of nutritious veggies are in season during this time. There…
Contributed by Harleen Kaur Introduction Jaggery happens to be an integral part of the Indian household for years. It is also a popular way for elders to conclude meals. In…