Contributed by Harleen Kaur Introduction An electronic cigarette which is commonly known as a vape is a gadget that mimics smoking tobacco. It is made of a vaporizer, a battery…
Lifestyle & Wellness
230 Articles
Contributed by: Rachna Arya Introduction There is a proverbial saying that “you are what you eat”. How far this is true is a subject of debate, but what you eat…
Contributed by Harleen Kaur Introduction Banana is one of the fruits that are most commonly consumed worldwide. It is grown primarily in subtropical and tropical areas. Banana is also well-known…
Contributed by: Rachana Arya Introduction Vitamins and minerals are nutrients that are essential to your overall health, no matter what your age. The body needs nutrients for optimal functioning, for…
Contributed by: Anjali Sharma Introduction Daily exercise is thought to provide a variety of health advantages, from elevating your mood to improving your cardiovascular health. Exercise plays a crucial part…
Contributed by Harleen kaur Introduction Navratri is one of the greatest and most significant festivals celebrated in India, every year. This year, the festival of Navratri begins from September 26…
Contributed by: Rachna arya Introduction If you have chronic psoriatic arthritis (PsA), there are many reasons to eat healthful foods. This autoimmune disease strikes about 30% of people who have…
Contributed by: Anjali Dharra Introduction In this contemporary era, every individual knows and thinks that doing exercise is one of the quintessential things to stay healthy. But how often do…
Contributed by: Anjali Dharra Introduction Any medical condition is an emergency that can cause severe complications and if not treated on time, might even prove fatal. In most cases, the…
Contributed by Harleen kaur Introduction Once more, it’s that time of year when we rejoice and celebrate a nine-day festival worshipping Maa Durga that starts on the 26th of September…
Contributed by: Rachna Arya Introduction What Are Antioxidants? They are naturally occurring chemicals that fight a process in your cells known as oxidative stress, and this is thought to boost…
Contributed by: Rachna Arya Introduction What is Cantaloupe? Cantaloupe is not only an extremely refreshing snack for the summer but also a great fruit to provide a range of antioxidants,…
Contributed by: Anjali Dharra Introduction As we all know, the Rose is a symbol of love, care, and concern. But do you know this amazing flower means much more than…
Contributed by – Harleen kaur Introduction The healing herb often referenced as a miracle herb has long been used by people of every age. Aloe Vera is a new-age cactus-like…
Contributed by: Rachna Arya Introduction What’s in a Beet? Beets are a popular bright-red root veggie used in many cuisines across the world. Commonly known as beets, they are vibrant,…
Contributed by Harleen kaur Introduction Did you know vegetarians tend to have normal blood pressure and cholesterol levels, and also have reduced rates of type 2 diabetes and hypertension…
Contributed by: Anjali Sharma Introduction Cardio was considered to be the best exercise for weight loss for many years. When it came to boosting your metabolism and raising your resting…
Contributed by: Rachna Arya Introduction Nuts are recognized as a nutritionally rich superfood that can contribute towards a range of health benefits when eaten regularly. Apart from the fact that…