The idea of undergoing surgery can be daunting for many. The fear of hospital stays, recovery times, and invasive procedures often leads us to explore alternatives, especially for manageable conditions….
Disease
Detailed information on various diseases, disease prevention and cure.
Life can be tough, but it can be tougher if you have headaches to deal with every now and then. Headaches cannot only affect your plans for the day –…
Winter is a season of warm sweaters, cosy evenings, and festive cheer. But as the temperature drops, our skin often bears the brunt of the cold, dry air, and lips…
Have you ever found yourself gasping for air after climbing a single flight of stairs or breaking into a sweat while simply folding laundry? Shortness of breath during routine activities…
Thanks to our modern lifestyle, our diets and routines often work against our body’s natural balance. Have you been feeling unusually fatigued, experiencing skin issues, or suffering from constant aches…
Imagine this: you’ve marked your calendar, stocked up on your essentials, and braced for that time of the month, but your period doesn’t show up. For some, it might bring…
As air pollution continues to soar in India, the quality of the air we breathe has become a pressing health concern. In cities like Delhi, the Air Quality Index (AQI)…
Starting the day on a healthy note goes a long way in maintaining energy and well-being. Yet, certain food choices, especially when consumed first thing in the morning, can be…
The Diwali festivities are over. The end of the festivities is surely depressing as we are once again back to our old routines. Not to mention, like every year after…
Dealing with a sore throat can be incredibly uncomfortable. Whether it’s a scratchy irritation or full-blown pain every time you swallow, it’s a sensation we’ve all experienced at some point….
Our metabolism is no less than fat-burning equipment in our body. If your metabolism is fast, no matter how much you eat, you won’t put on weight. That’s the dream…
In today’s fast-paced world, maintaining energy levels throughout the day can be quite a challenge. Whether you’re juggling work, family, or personal responsibilities, it’s natural to experience those dreaded energy…
Gut health has long been overlooked in the realm of health and wellness, but fortunately, that’s changing. It is now being realised that Gut health affects nearly every aspect of…
Breast cancer is one of the most common cancers affecting women worldwide. But did you know that some everyday habits could be silently increasing your risk? While factors like genetics…
When you think about the worst epidemics and pandemics of the century, smallpox comes first to mind. Responsible for millions of deaths over several centuries, smallpox was the inspiration for…
Pregnancy is a major change in your life and for your body. You have to be cautious and take care of yourself more than ever. However, when we talk about…
It’s no new news that our body requires vitamins and minerals for optimum functioning. But thanks to our cosmopolitan lifestyle that typically includes eating a lot of junk food and…
Picture this. You are out for a run. It’s not your first run but one of the many. You started out just fine but now you have this unbearable pain…