Our metabolism is no less than fat-burning equipment in our body. If your metabolism is fast, no matter how much you eat, you won’t put on weight. That’s the dream…
Disease
562 Articles
Detailed information on various diseases, disease prevention and cure.
In today’s fast-paced world, maintaining energy levels throughout the day can be quite a challenge. Whether you’re juggling work, family, or personal responsibilities, it’s natural to experience those dreaded energy…
Gut health has long been overlooked in the realm of health and wellness, but fortunately, that’s changing. It is now being realised that Gut health affects nearly every aspect of…
Breast cancer is one of the most common cancers affecting women worldwide. But did you know that some everyday habits could be silently increasing your risk? While factors like genetics…
When you think about the worst epidemics and pandemics of the century, smallpox comes first to mind. Responsible for millions of deaths over several centuries, smallpox was the inspiration for…
Pregnancy is a major change in your life and for your body. You have to be cautious and take care of yourself more than ever. However, when we talk about…
It’s no new news that our body requires vitamins and minerals for optimum functioning. But thanks to our cosmopolitan lifestyle that typically includes eating a lot of junk food and…
Picture this. You are out for a run. It’s not your first run but one of the many. You started out just fine but now you have this unbearable pain…
Cravings – we’ve all experienced them. Whether it’s the sudden urge for something sweet after dinner or the inexplicable desire for salty snacks mid-afternoon, cravings can derail even the healthiest…
Junk food has become an indispensable part of our daily lives. No matter how hard we try, we can’t seem to completely cut off junk food. Well, there is no…
“Mitochondria is the powerhouse of the cell” Does this ring any bells? Childhood memories have faded for most of us. While we remember the important details, the happiest times of…
While most illnesses and diseases come without signs, diabetes is not one of them. It does give out signs that you must recognise and treat the condition just in time….
Have you ever felt heat escaping the palms of your hands? Some may have experienced it escaping from the bottom of their feet. At that very moment, what were your…
It would be an understatement and a very obvious thing to say that drinking water is essential for good health. But here’s a catch. It is indeed beneficial unless you…
If you ever read health reports or went for a health checkup, you must not be alien to the word haemoglobin. Consequently, you would know that low levels of haemoglobin…
We hate to break it to you but having a fever is a good thing. You may be bewildered to read this, but it’s not a mistake, we mean what…
The fitness equation has changed. Long gone are the days when people believed that running for hours could burn fat. Now strength training has replaced the element in the equation….
Picture this. You’re on a fitness regime and you have started hitting the gym 5-6 times a week. You’re dedicated and even noticing a few changes. Everything is going well,…