Contributed by: Anjali Sharma Introduction Cardio was considered to be the best exercise for weight loss for…
Contributed by: Rachna Arya Introduction Nuts are recognized as a nutritionally rich superfood that can contribute towards…
Contributed by: Anjali Sharma Introduction Did you know 35 percent of the country’s total population requires vision…
Contributed by: Rachna Arya Introduction Carbohydrates have developed a negative reputation through time. Some trendy diets would…
Contributed by: Anjali Dharra Introduction Did you know today we have completed 35 years of ozone layer…
Contributed by: Anjali Sharma Introduction A few years back, we used to go to the doctor when…
Contributed by: Rachna Aarya Introduction If you are someone who battles aching muscles every now and then,…
Contributed by: Nancy Dixit Introduction Spinach is a nutritional powerhouse since it’s rich in vitamins, minerals, and…
Contributed by: Anjali Sharma Introduction A lack of dopamine causes Parkinson’s disease, a neurological movement condition. The…
Contributed by: Rachna Arya Introduction Blood is a constantly circulating fluid that transports oxygen and essential nutrients…
Contributed by Harleen kaur What is stress? Any kind of change that puts physical, mental or emotional…
Contributed by: Anjali Sharma Introduction Chia seeds, despite their small size, are packed with vitamins, minerals, Omega-3…
Contributed by: Rachna Arya Introduction Do you find yourself popping antacids each time you feel sensations of…
Contributed by: Harleen Kaur Introduction A hangover is a bunch of signs and symptoms that disturb a…
Contributed by: Anjali Sharma Introduction The threat and occurrence of heart attack is common among elderly people….
Contributed by: Rachna Arya Introduction If you are trying to boost your immune system, chances are someone —…
Contributed by: Rachana Arya Introduction Sometimes characterised as a silent killer, one of the most troubling things…
Contributed by: Harleen kaur Introduction Untimely hair loss is a common problem which shows a direct impact…
Contributed by: Nancy Dixit Introduction “High blood pressure (Hypertension) & Low blood pressure (Hypotension)” People confuse hypertension…
Contributed by: Anjali Sharma Introduction Did you know the World Health Organization (WHO) has confirmed that there…