COVID-19 Diaries (Part 33): 7 Effective Strategies To Support Teens During The Pandemic
Contributed by: Rachana Arya The COVID-19 outbreak has thrown everyone's lives into disarray. Its effects are clearly different for people of all age groups....
COVID-19 Diaries (Part 32): Digestive Issues In Recovery Phase? Tips To Keep Your Gut Healthy
Contributed by: Rachana Arya Healthy digestion is regarded as one of the cornerstones of health because of its vital role in nutrient absorption, as...
The Surprising Causes of Constipation. All You Need To Know
Contributed by: Abshar Faheem Understanding Constipation Constipation is a condition when your bowel movements are tough or occur less often than normal. In constipation,...
COVID-19 Diaries (Part 31): Your Eyes Deserve To Be Heard After Covid Recovery
Contributed by: Rachana Arya There has been a lot of information about lingering symptoms in the period of recovery following COVID-19. People talk about...
The Best 5 Foods That Can Keep Your Brain Young
Contributed by: Abshar Faheem Understanding the importance of brain health Your brain is the most important part of your body where you have to...
5 Steps To Improve Poor Blood Circulation In Your Legs
Contributed by: Abshar Faheem Understanding Poor Blood Circulation Since the onset of the pandemic, most people are doing work from home. Our lifestyle has...
COVID-19 Diaries (Part 30): Decrypting Restless Leg Syndrome & Possible Connections To COVID
Contributed by: Rachana Arya What is Restless Leg Syndrome? RLS is a sensory and motor condition that causes difficulty in initiating and maintaining sleep....
Does Heavy Alcohol Intake Lead To Irregular Heartbeat or Atrial Fibrillation?
Contributed by: Abshar Faheem Understanding how heavy alcohol leads to irregular heartbeat Generally, people love drinking alcohol at least once a day either with...
COVID-19 Diaries (Part 29): Mending Post-Covid Heart Health Complications
Contributed by: Rachana Arya After the COVID-19 infection hits, the COVID patient's heart is directly in the line of fire. Heart-related issues reported after...
COVID-19 Diaries (Part 28): What Brain Fog Feels Like & How To Overcome It Post-COVID
Contributed by: Rachana Arya Recovering from a life-threatening disease like coronavirus is tough enough, without having to face the fog of fuzzy thinking and...
